| August 2024 |
| Sun 25th: |
208 *
|
12%
|
fat: 6.89g |
| |
protein: 9.90g |
| |
carbs: 27.90g |
|
-
|
-
|
| Sat 24th: |
121 *
|
7%
|
fat: 3.96g |
| |
protein: 7.48g |
| |
carbs: 13.97g |
|
-
|
-
|
| Thu 22nd: |
91 *
|
5%
|
fat: 3.00g |
| |
protein: 3.90g |
| |
carbs: 12.00g |
|
-
|
-
|
| June 2024 |
| Sat 8th: |
60 *
|
3%
|
fat: 0.36g |
| |
protein: 1.20g |
| |
carbs: 14.62g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
251 *
|
14%
|
fat: 11.26g |
| |
protein: 18.69g |
| |
carbs: 18.60g |
|
-
|
-
|
| Sun 1st: |
395 *
|
22%
|
fat: 19.58g |
| |
protein: 32.46g |
| |
carbs: 20.72g |
|
-
|
-
|
| September 2023 |
| Sun 17th: |
269 *
|
15%
|
fat: 12.87g |
| |
protein: 29.93g |
| |
carbs: 5.71g |
|
-
|
-
|
| August 2023 |
| Sat 26th: |
275 *
|
16%
|
fat: 12.49g |
| |
protein: 28.81g |
| |
carbs: 9.51g |
|
-
|
-
|
| April 2023 |
| Sat 8th: |
546 *
|
31%
|
fat: 10.80g |
| |
protein: 38.39g |
| |
carbs: 72.63g |
|
-
|
-
|
| Mon 3rd: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 8.40g |
|
-
|
-
|
| March 2023 |
| Sat 4th: |
786 *
|
45%
|
fat: 16.49g |
| |
protein: 36.07g |
| |
carbs: 55.90g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
123 *
|
6%
|
fat: 5.27g |
| |
protein: 17.05g |
| |
carbs: 0.49g |
|
-
|
-
|
| Sat 14th: |
72 *
|
4%
|
fat: 0.18g |
| |
protein: 0.81g |
| |
carbs: 18.94g |
|
-
|
-
|
| Sat 7th: |
690 *
|
34%
|
fat: 13.70g |
| |
protein: 24.26g |
| |
carbs: 58.69g |
|
-
|
-
|
| Thu 5th: |
42 *
|
2%
|
fat: 0.00g |
| |
protein: 0.72g |
| |
carbs: 11.12g |
|
-
|
-
|
| Tue 3rd: |
633 *
|
32%
|
fat: 26.47g |
| |
protein: 51.93g |
| |
carbs: 46.01g |
|
-
|
-
|
| December 2022 |
| Sun 25th: |
497 *
|
25%
|
fat: 19.50g |
| |
protein: 34.89g |
| |
carbs: 44.93g |
|
-
|
-
|
| Wed 21st: |
221 *
|
11%
|
fat: 8.82g |
| |
protein: 16.07g |
| |
carbs: 19.11g |
|
-
|
-
|
| Wed 14th: |
493 *
|
25%
|
fat: 18.41g |
| |
protein: 37.20g |
| |
carbs: 44.38g |
|
-
|
-
|
| Tue 6th: |
1581 *
|
79%
|
fat: 50.79g |
| |
protein: 72.51g |
| |
carbs: 102.00g |
|
-
|
-
|
