| April 2024 |
| Mon 8th: |
671 *
|
45%
|
fat: 56.46g |
| |
protein: 29.96g |
| |
carbs: 10.73g |
|
-
|
-
|
| Sun 7th: |
1343
|
90%
|
fat: 83.38g |
| |
protein: 60.16g |
| |
carbs: 85.75g |
|
1788
|
 445
|
| Sat 6th: |
1504
|
100%
|
fat: 110.15g |
| |
protein: 86.36g |
| |
carbs: 44.12g |
|
1776
|
272
|
| Fri 5th: |
1029
|
69%
|
fat: 58.82g |
| |
protein: 57.20g |
| |
carbs: 67.00g |
|
1788
|
759
|
| Thu 4th: |
1632
|
109%
|
fat: 103.38g |
| |
protein: 91.03g |
| |
carbs: 82.43g |
|
1805
|
173
|
| Wed 3rd: |
1468
|
98%
|
fat: 95.88g |
| |
protein: 37.60g |
| |
carbs: 123.68g |
|
1800
|
332
|
| Tue 2nd: |
1457
|
97%
|
fat: 115.91g |
| |
protein: 85.72g |
| |
carbs: 21.65g |
|
1800
|
343
|
| Mon 1st: |
1061
|
71%
|
fat: 69.24g |
| |
protein: 67.83g |
| |
carbs: 40.06g |
|
1827
|
766
|
| September 2023 |
| Sun 17th: |
301 *
|
20%
|
fat: 9.22g |
| |
protein: 11.15g |
| |
carbs: 40.73g |
|
-
|
-
|
| Sat 16th: |
1306
|
87%
|
fat: 57.01g |
| |
protein: 71.86g |
| |
carbs: 57.55g |
|
1744
|
438
|
| Fri 15th: |
1677
|
112%
|
fat: 118.32g |
| |
protein: 100.61g |
| |
carbs: 49.58g |
|
1756
|
79
|
| Thu 14th: |
1415
|
94%
|
fat: 100.81g |
| |
protein: 60.76g |
| |
carbs: 75.39g |
|
1756
|
341
|
| Wed 13th: |
1319
|
88%
|
fat: 77.07g |
| |
protein: 55.59g |
| |
carbs: 105.60g |
|
1773
|
454
|
| Tue 12th: |
1921
|
128%
|
fat: 119.09g |
| |
protein: 83.61g |
| |
carbs: 138.54g |
|
1889
|
 32
|
| Mon 11th: |
1917
|
128%
|
fat: 111.24g |
| |
protein: 97.16g |
| |
carbs: 119.46g |
|
1875
|
42
|
| Sun 10th: |
1303
|
87%
|
fat: 66.76g |
| |
protein: 70.35g |
| |
carbs: 110.64g |
|
1885
|
582
|
| February 2023 |
| Mon 27th: |
1101 *
|
73%
|
fat: 59.01g |
| |
protein: 38.02g |
| |
carbs: 103.21g |
|
-
|
-
|
| Sun 26th: |
941
|
63%
|
fat: 54.31g |
| |
protein: 242.13g |
| |
carbs: 173.55g |
|
1783
|
842
|
| Sat 25th: |
838
|
56%
|
fat: 59.21g |
| |
protein: 48.38g |
| |
carbs: 25.26g |
|
1783
|
945
|
| Fri 24th: |
1947
|
130%
|
fat: 115.99g |
| |
protein: 81.11g |
| |
carbs: 144.62g |
|
1783
|
164
|
