| March 2024 |
| Thu 28th: |
97 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 8th: |
180 *
|
10%
|
fat: 12.00g |
| |
protein: 7.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
195 *
|
11%
|
fat: 7.63g |
| |
protein: 8.76g |
| |
carbs: 25.99g |
|
-
|
-
|
| Fri 16th: |
180 *
|
10%
|
fat: 12.00g |
| |
protein: 7.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| January 2024 |
| Sun 7th: |
283 *
|
16%
|
fat: 18.51g |
| |
protein: 17.94g |
| |
carbs: 11.33g |
|
-
|
-
|
| June 2023 |
| Sat 10th: |
246 *
|
14%
|
fat: 12.15g |
| |
protein: 2.33g |
| |
carbs: 30.84g |
|
-
|
-
|
| Fri 9th: |
955 *
|
53%
|
fat: 48.03g |
| |
protein: 50.60g |
| |
carbs: 39.09g |
|
-
|
-
|
| Thu 8th: |
730 *
|
41%
|
fat: 41.67g |
| |
protein: 48.00g |
| |
carbs: 35.39g |
|
-
|
-
|
| Wed 7th: |
1553 *
|
86%
|
fat: 80.13g |
| |
protein: 158.35g |
| |
carbs: 32.64g |
|
-
|
-
|
| Tue 6th: |
915 *
|
51%
|
fat: 40.65g |
| |
protein: 47.12g |
| |
carbs: 88.40g |
|
-
|
-
|
| Mon 5th: |
911 *
|
51%
|
fat: 31.17g |
| |
protein: 129.23g |
| |
carbs: 24.83g |
|
-
|
-
|
| January 2022 |
| Thu 13th: |
350 *
|
19%
|
fat: 22.80g |
| |
protein: 23.72g |
| |
carbs: 12.16g |
|
-
|
-
|
| October 2021 |
| Mon 11th: |
552 *
|
31%
|
fat: 30.14g |
| |
protein: 24.10g |
| |
carbs: 50.10g |
|
-
|
-
|
| Sat 9th: |
1117 *
|
62%
|
fat: 78.73g |
| |
protein: 38.49g |
| |
carbs: 66.56g |
|
-
|
-
|
| Fri 8th: |
450 *
|
25%
|
fat: 30.71g |
| |
protein: 27.11g |
| |
carbs: 14.63g |
|
-
|
-
|
| Thu 7th: |
1851 *
|
103%
|
fat: 126.93g |
| |
protein: 78.58g |
| |
carbs: 106.82g |
|
-
|
-
|
| Wed 6th: |
875 *
|
49%
|
fat: 47.04g |
| |
protein: 85.80g |
| |
carbs: 39.55g |
|
-
|
-
|
| Tue 5th: |
1255 *
|
70%
|
fat: 56.22g |
| |
protein: 74.90g |
| |
carbs: 110.91g |
|
-
|
-
|
| Mon 4th: |
838 *
|
47%
|
fat: 36.10g |
| |
protein: 46.39g |
| |
carbs: 89.49g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
1254 *
|
70%
|
fat: 84.57g |
| |
protein: 65.35g |
| |
carbs: 69.76g |
|
-
|
-
|
