| July 2024 |
| Sat 27th: |
1321 *
|
70%
|
fat: 43.41g |
| |
protein: 94.36g |
| |
carbs: 152.90g |
|
-
|
-
|
| Fri 12th: |
1170 *
|
62%
|
fat: 34.42g |
| |
protein: 108.15g |
| |
carbs: 104.88g |
|
-
|
-
|
| Thu 11th: |
407 *
|
21%
|
fat: 3.17g |
| |
protein: 39.50g |
| |
carbs: 52.13g |
|
-
|
-
|
| Wed 3rd: |
1328 *
|
70%
|
fat: 28.87g |
| |
protein: 134.53g |
| |
carbs: 126.98g |
|
1719*
|
 391
|
| May 2024 |
| Mon 27th: |
1303 *
|
69%
|
fat: 37.81g |
| |
protein: 100.43g |
| |
carbs: 137.16g |
|
-
|
-
|
| Fri 24th: |
1374 *
|
72%
|
fat: 47.93g |
| |
protein: 100.59g |
| |
carbs: 138.94g |
|
-
|
-
|
| Thu 23rd: |
1458 *
|
77%
|
fat: 51.50g |
| |
protein: 127.87g |
| |
carbs: 120.73g |
|
-
|
-
|
| Wed 22nd: |
1213 *
|
64%
|
fat: 40.06g |
| |
protein: 93.86g |
| |
carbs: 117.93g |
|
-
|
-
|
| Mon 20th: |
1524 *
|
80%
|
fat: 40.86g |
| |
protein: 110.09g |
| |
carbs: 171.64g |
|
-
|
-
|
| Fri 17th: |
610 *
|
32%
|
fat: 27.09g |
| |
protein: 39.66g |
| |
carbs: 51.53g |
|
-
|
-
|
| Sat 11th: |
5716 *
|
301%
|
fat: 238.98g |
| |
protein: 944.02g |
| |
carbs: 1.07g |
|
-
|
-
|
| Fri 10th: |
1608 *
|
85%
|
fat: 32.88g |
| |
protein: 124.83g |
| |
carbs: 201.95g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
699 *
|
37%
|
fat: 22.70g |
| |
protein: 59.25g |
| |
carbs: 63.47g |
|
-
|
-
|
| Thu 11th: |
1767 *
|
93%
|
fat: 44.15g |
| |
protein: 128.81g |
| |
carbs: 211.81g |
|
-
|
-
|
| Wed 10th: |
1189 *
|
63%
|
fat: 25.87g |
| |
protein: 72.57g |
| |
carbs: 165.44g |
|
-
|
-
|
| Fri 5th: |
1559 *
|
82%
|
fat: 42.85g |
| |
protein: 108.67g |
| |
carbs: 183.66g |
|
-
|
-
|
| Thu 4th: |
2138 *
|
113%
|
fat: 61.54g |
| |
protein: 133.44g |
| |
carbs: 259.67g |
|
-
|
-
|
| Tue 2nd: |
1888 *
|
99%
|
fat: 51.27g |
| |
protein: 131.90g |
| |
carbs: 222.97g |
|
-
|
-
|
| Mon 1st: |
1890 *
|
100%
|
fat: 74.03g |
| |
protein: 115.38g |
| |
carbs: 187.79g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
411 *
|
22%
|
fat: 9.90g |
| |
protein: 52.20g |
| |
carbs: 27.78g |
|
-
|
-
|
