| August 2022 |
| Sun 28th: |
1308 *
|
87%
|
fat: 49.73g |
| |
protein: 122.00g |
| |
carbs: 101.61g |
|
3451*
|
 2143
|
| Mon 8th: |
951 *
|
79%
|
fat: 34.65g |
| |
protein: 84.73g |
| |
carbs: 77.27g |
|
-
|
-
|
| July 2022 |
| Fri 8th: |
1037 *
|
86%
|
fat: 49.66g |
| |
protein: 107.11g |
| |
carbs: 35.11g |
|
-
|
-
|
| January 2022 |
| Tue 11th: |
1088 *
|
91%
|
fat: 76.44g |
| |
protein: 62.22g |
| |
carbs: 40.69g |
|
-
|
-
|
| Mon 3rd: |
708 *
|
59%
|
fat: 41.05g |
| |
protein: 48.24g |
| |
carbs: 37.68g |
|
-
|
-
|
| November 2021 |
| Sat 27th: |
909 *
|
76%
|
fat: 53.99g |
| |
protein: 82.85g |
| |
carbs: 19.32g |
|
-
|
-
|
| Wed 24th: |
680 *
|
57%
|
fat: 32.63g |
| |
protein: 63.46g |
| |
carbs: 30.63g |
|
-
|
-
|
| Sat 20th: |
377 *
|
31%
|
fat: 23.06g |
| |
protein: 39.63g |
| |
carbs: 0.53g |
|
-
|
-
|
| Fri 19th: |
1143 *
|
95%
|
fat: 58.56g |
| |
protein: 114.50g |
| |
carbs: 39.19g |
|
-
|
-
|
| Thu 18th: |
365 *
|
30%
|
fat: 18.35g |
| |
protein: 30.59g |
| |
carbs: 22.79g |
|
-
|
-
|
| Wed 17th: |
1052 *
|
88%
|
fat: 65.42g |
| |
protein: 104.58g |
| |
carbs: 7.65g |
|
-
|
-
|
| Tue 16th: |
377 *
|
31%
|
fat: 22.74g |
| |
protein: 32.97g |
| |
carbs: 9.49g |
|
-
|
-
|
| Mon 15th: |
134 *
|
11%
|
fat: 6.90g |
| |
protein: 6.80g |
| |
carbs: 8.60g |
|
-
|
-
|
| Sun 14th: |
745 *
|
62%
|
fat: 48.07g |
| |
protein: 70.75g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 13th: |
832 *
|
69%
|
fat: 52.54g |
| |
protein: 61.30g |
| |
carbs: 30.02g |
|
-
|
-
|
| Thu 11th: |
779 *
|
65%
|
fat: 42.09g |
| |
protein: 77.72g |
| |
carbs: 20.66g |
|
-
|
-
|
| Wed 10th: |
701 *
|
58%
|
fat: 47.96g |
| |
protein: 48.11g |
| |
carbs: 21.11g |
|
-
|
-
|
| Tue 9th: |
1188 *
|
99%
|
fat: 77.32g |
| |
protein: 82.57g |
| |
carbs: 41.92g |
|
-
|
-
|
| Mon 8th: |
1142 *
|
95%
|
fat: 77.43g |
| |
protein: 65.15g |
| |
carbs: 52.06g |
|
-
|
-
|
| Sun 7th: |
1200 *
|
100%
|
fat: 81.23g |
| |
protein: 91.16g |
| |
carbs: 23.30g |
|
-
|
-
|
