| September 2023 |
| Fri 15th: |
2428 *
|
116%
|
fat: 147.39g |
| |
protein: 69.90g |
| |
carbs: 210.10g |
|
-
|
-
|
| January 2019 |
| Mon 14th: |
606 *
|
37%
|
fat: 20.51g |
| |
protein: 14.21g |
| |
carbs: 91.96g |
|
-
|
-
|
| August 2018 |
| Mon 13th: |
1923 *
|
118%
|
fat: 100.88g |
| |
protein: 109.12g |
| |
carbs: 152.50g |
|
-
|
-
|
| Fri 10th: |
1802 *
|
110%
|
fat: 94.13g |
| |
protein: 106.86g |
| |
carbs: 146.77g |
|
-
|
-
|
| Thu 9th: |
3014 *
|
184%
|
fat: 75.25g |
| |
protein: 148.17g |
| |
carbs: 238.35g |
|
-
|
-
|
| Wed 8th: |
1696 *
|
104%
|
fat: 73.02g |
| |
protein: 116.82g |
| |
carbs: 140.00g |
|
2290*
|
 594
|
| Tue 7th: |
1265 *
|
77%
|
fat: 70.04g |
| |
protein: 75.02g |
| |
carbs: 79.50g |
|
-
|
-
|
| Mon 6th: |
2557 *
|
156%
|
fat: 97.86g |
| |
protein: 105.83g |
| |
carbs: 173.85g |
|
2307*
|
 250
|
| Sun 5th: |
1672 *
|
102%
|
fat: 52.02g |
| |
protein: 59.24g |
| |
carbs: 70.85g |
|
-
|
-
|
| Sat 4th: |
1969 *
|
120%
|
fat: 77.07g |
| |
protein: 94.55g |
| |
carbs: 164.86g |
|
-
|
-
|
| Fri 3rd: |
1987 *
|
122%
|
fat: 89.50g |
| |
protein: 163.19g |
| |
carbs: 128.80g |
|
-
|
-
|
| Thu 2nd: |
3221 *
|
197%
|
fat: 144.52g |
| |
protein: 131.85g |
| |
carbs: 280.37g |
|
-
|
-
|
| Wed 1st: |
1755 *
|
107%
|
fat: 93.94g |
| |
protein: 79.96g |
| |
carbs: 123.83g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
2669 *
|
163%
|
fat: 125.55g |
| |
protein: 128.29g |
| |
carbs: 218.46g |
|
-
|
-
|
| Mon 30th: |
2047 *
|
125%
|
fat: 103.22g |
| |
protein: 99.91g |
| |
carbs: 178.97g |
|
-
|
-
|
| Sun 29th: |
1333 *
|
82%
|
fat: 49.39g |
| |
protein: 89.21g |
| |
carbs: 135.71g |
|
-
|
-
|
| Sat 28th: |
1977 *
|
121%
|
fat: 72.82g |
| |
protein: 91.09g |
| |
carbs: 184.97g |
|
-
|
-
|
| Fri 27th: |
1507 *
|
92%
|
fat: 62.61g |
| |
protein: 97.42g |
| |
carbs: 138.56g |
|
-
|
-
|
| Thu 26th: |
2122 *
|
130%
|
fat: 84.84g |
| |
protein: 117.69g |
| |
carbs: 151.04g |
|
-
|
-
|
| Wed 25th: |
2484 *
|
152%
|
fat: 99.95g |
| |
protein: 143.95g |
| |
carbs: 175.79g |
|
-
|
-
|
