| November 2017 |
| Sat 11th: |
926 *
|
58%
|
fat: 33.41g |
| |
protein: 25.20g |
| |
carbs: 131.96g |
|
-
|
-
|
| Fri 10th: |
1367 *
|
85%
|
fat: 51.84g |
| |
protein: 76.09g |
| |
carbs: 149.39g |
|
-
|
-
|
| Thu 9th: |
402 *
|
25%
|
fat: 11.10g |
| |
protein: 10.80g |
| |
carbs: 64.20g |
|
-
|
-
|
| Wed 8th: |
851 *
|
53%
|
fat: 46.51g |
| |
protein: 19.54g |
| |
carbs: 84.39g |
|
-
|
-
|
| Tue 7th: |
1554 *
|
97%
|
fat: 66.43g |
| |
protein: 29.38g |
| |
carbs: 204.94g |
|
-
|
-
|
| Mon 6th: |
1086 *
|
68%
|
fat: 42.68g |
| |
protein: 38.98g |
| |
carbs: 132.21g |
|
-
|
-
|
| Sun 5th: |
1054 *
|
66%
|
fat: 35.12g |
| |
protein: 34.71g |
| |
carbs: 153.96g |
|
-
|
-
|
| Sat 4th: |
1217 *
|
76%
|
fat: 61.21g |
| |
protein: 24.40g |
| |
carbs: 141.72g |
|
-
|
-
|
| Fri 3rd: |
733 *
|
46%
|
fat: 24.01g |
| |
protein: 28.14g |
| |
carbs: 96.21g |
|
-
|
-
|
| Thu 2nd: |
1596 *
|
100%
|
fat: 67.54g |
| |
protein: 64.69g |
| |
carbs: 174.21g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
755 *
|
47%
|
fat: 36.93g |
| |
protein: 25.45g |
| |
carbs: 78.75g |
|
-
|
-
|
| Mon 30th: |
1508 *
|
94%
|
fat: 53.21g |
| |
protein: 40.92g |
| |
carbs: 217.04g |
|
-
|
-
|
| Sun 29th: |
1754 *
|
110%
|
fat: 86.08g |
| |
protein: 55.55g |
| |
carbs: 187.16g |
|
-
|
-
|
| Sat 28th: |
2420 *
|
151%
|
fat: 106.41g |
| |
protein: 77.81g |
| |
carbs: 278.53g |
|
-
|
-
|
| Fri 27th: |
1766 *
|
110%
|
fat: 68.75g |
| |
protein: 72.80g |
| |
carbs: 208.33g |
|
3949*
|
 2183
|
| Thu 26th: |
1161 *
|
73%
|
fat: 52.69g |
| |
protein: 43.41g |
| |
carbs: 131.85g |
|
-
|
-
|
| Wed 25th: |
1141 *
|
71%
|
fat: 39.26g |
| |
protein: 24.96g |
| |
carbs: 172.97g |
|
-
|
-
|
| Tue 24th: |
1344 *
|
84%
|
fat: 57.52g |
| |
protein: 25.36g |
| |
carbs: 165.04g |
|
-
|
-
|
| Mon 23rd: |
1767 *
|
110%
|
fat: 93.97g |
| |
protein: 36.55g |
| |
carbs: 189.16g |
|
-
|
-
|
| Sun 22nd: |
1656 *
|
104%
|
fat: 58.90g |
| |
protein: 65.53g |
| |
carbs: 211.76g |
|
-
|
-
|
