34567811's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Thu 18th: 1317 * 101%
fat: 60.39g
|
protein: 33.23g
|
carbs: 160.82g
- -
Wed 10th: 1656 * 127%
fat: 42.85g
|
protein: 59.81g
|
carbs: 259.30g
- -
May 2020
Thu 21st: 848 * 65%
fat: 13.94g
|
protein: 17.58g
|
carbs: 165.46g
- -
Thu 7th: 1567 * 121%
fat: 80.88g
|
protein: 73.97g
|
carbs: 134.27g
- -
Wed 6th: 677 * 52%
fat: 44.66g
|
protein: 34.88g
|
carbs: 31.07g
- -
Sun 3rd: 1411 * 109%
fat: 73.28g
|
protein: 99.61g
|
carbs: 86.71g
- -
April 2020
Thu 16th: 955 * 73%
fat: 29.75g
|
protein: 44.68g
|
carbs: 137.63g
- -
Tue 14th: 1052 * 81%
fat: 32.28g
|
protein: 29.55g
|
carbs: 161.77g
- -
Mon 13th: 1939 * 149%
fat: 74.69g
|
protein: 42.93g
|
carbs: 275.83g
- -
Sun 12th: 1263 * 97%
fat: 66.59g
|
protein: 48.47g
|
carbs: 114.59g
- -
Sat 11th: 1346 * 104%
fat: 45.14g
|
protein: 64.77g
|
carbs: 169.10g
- -
March 2020
Tue 24th: 2326 * 179%
fat: 111.70g
|
protein: 47.80g
|
carbs: 279.30g
- -
Sun 22nd: 1740 * 134%
fat: 46.79g
|
protein: 135.95g
|
carbs: 204.67g
- -
Wed 11th: 839 * 65%
fat: 20.42g
|
protein: 3.10g
|
carbs: 167.95g
- -
Tue 10th: 1730 * 133%
fat: 52.62g
|
protein: 80.53g
|
carbs: 237.38g
- -
Sun 8th: 2482 * 191%
fat: 181.40g
|
protein: 47.40g
|
carbs: 163.40g
- -
Fri 6th: 985 * 76%
fat: 34.36g
|
protein: 72.93g
|
carbs: 96.08g
- -
Thu 5th: 1502 * 116%
fat: 55.10g
|
protein: 79.88g
|
carbs: 172.19g
- -
Wed 4th: 1631 * 125%
fat: 67.84g
|
protein: 83.42g
|
carbs: 170.03g
- -
Tue 3rd: 1543 * 119%
fat: 53.90g
|
protein: 101.03g
|
carbs: 167.81g
- -

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