| March 2018 |
| Mon 12th: |
1896 *
|
105%
|
fat: 140.22g |
| |
protein: 137.92g |
| |
carbs: 15.15g |
|
-
|
-
|
| November 2017 |
| Fri 10th: |
130 *
|
7%
|
fat: 0.50g |
| |
protein: 5.00g |
| |
carbs: 32.50g |
|
-
|
-
|
| October 2017 |
| Tue 24th: |
1184 *
|
66%
|
fat: 69.49g |
| |
protein: 119.16g |
| |
carbs: 23.09g |
|
-
|
-
|
| Mon 23rd: |
1373 *
|
76%
|
fat: 71.77g |
| |
protein: 156.53g |
| |
carbs: 26.47g |
|
-
|
-
|
| Sat 7th: |
1006 *
|
56%
|
fat: 61.60g |
| |
protein: 92.92g |
| |
carbs: 19.62g |
|
-
|
-
|
| Fri 6th: |
1507 *
|
84%
|
fat: 68.96g |
| |
protein: 194.18g |
| |
carbs: 26.97g |
|
-
|
-
|
| Thu 5th: |
1836 *
|
102%
|
fat: 100.10g |
| |
protein: 204.21g |
| |
carbs: 27.98g |
|
-
|
-
|
| Wed 4th: |
1435 *
|
80%
|
fat: 69.31g |
| |
protein: 176.68g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 3rd: |
1678 *
|
93%
|
fat: 93.63g |
| |
protein: 180.14g |
| |
carbs: 26.63g |
|
-
|
-
|
| Mon 2nd: |
1712 *
|
95%
|
fat: 96.17g |
| |
protein: 183.41g |
| |
carbs: 24.93g |
|
-
|
-
|
| Sun 1st: |
1540 *
|
86%
|
fat: 90.63g |
| |
protein: 160.83g |
| |
carbs: 12.11g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
1834 *
|
102%
|
fat: 121.70g |
| |
protein: 152.02g |
| |
carbs: 28.22g |
|
-
|
-
|
| Fri 29th: |
1617 *
|
90%
|
fat: 97.74g |
| |
protein: 163.32g |
| |
carbs: 22.07g |
|
-
|
-
|
| Thu 28th: |
1669 *
|
93%
|
fat: 80.41g |
| |
protein: 204.40g |
| |
carbs: 27.91g |
|
-
|
-
|
| Wed 27th: |
1600 *
|
89%
|
fat: 74.81g |
| |
protein: 201.44g |
| |
carbs: 25.71g |
|
-
|
-
|
| Tue 26th: |
1720 *
|
96%
|
fat: 97.40g |
| |
protein: 179.15g |
| |
carbs: 28.90g |
|
-
|
-
|
| Mon 25th: |
1460 *
|
81%
|
fat: 65.52g |
| |
protein: 193.49g |
| |
carbs: 18.33g |
|
-
|
-
|
| Sun 24th: |
1700 *
|
94%
|
fat: 115.76g |
| |
protein: 129.44g |
| |
carbs: 26.16g |
|
-
|
-
|
| Sat 23rd: |
1758 *
|
98%
|
fat: 120.21g |
| |
protein: 140.20g |
| |
carbs: 28.53g |
|
-
|
-
|
| Fri 22nd: |
1557 *
|
86%
|
fat: 83.65g |
| |
protein: 180.18g |
| |
carbs: 16.21g |
|
-
|
-
|
