| February 2018 |
| Sat 17th: |
183 *
|
12%
|
fat: 7.31g |
| |
protein: 11.67g |
| |
carbs: 11.48g |
|
-
|
-
|
| November 2017 |
| Thu 9th: |
116 *
|
8%
|
fat: 9.50g |
| |
protein: 4.00g |
| |
carbs: 5.45g |
|
-
|
-
|
| Wed 8th: |
840 *
|
56%
|
fat: 64.27g |
| |
protein: 48.54g |
| |
carbs: 14.82g |
|
-
|
-
|
| Tue 7th: |
1205 *
|
80%
|
fat: 84.49g |
| |
protein: 73.25g |
| |
carbs: 47.31g |
|
-
|
-
|
| Mon 6th: |
583 *
|
39%
|
fat: 41.00g |
| |
protein: 38.80g |
| |
carbs: 15.09g |
|
-
|
-
|
| Sun 5th: |
411 *
|
27%
|
fat: 32.52g |
| |
protein: 22.35g |
| |
carbs: 9.89g |
|
-
|
-
|
| Sat 4th: |
492 *
|
33%
|
fat: 38.22g |
| |
protein: 32.32g |
| |
carbs: 7.44g |
|
-
|
-
|
| Thu 2nd: |
1603 *
|
107%
|
fat: 119.21g |
| |
protein: 103.69g |
| |
carbs: 22.25g |
|
-
|
-
|
| Wed 1st: |
1144 *
|
76%
|
fat: 83.99g |
| |
protein: 79.33g |
| |
carbs: 19.29g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
517 *
|
34%
|
fat: 32.86g |
| |
protein: 40.80g |
| |
carbs: 13.54g |
|
-
|
-
|
| Mon 30th: |
1417 *
|
94%
|
fat: 110.04g |
| |
protein: 83.97g |
| |
carbs: 21.71g |
|
-
|
-
|
| Sun 29th: |
933 *
|
62%
|
fat: 70.17g |
| |
protein: 64.74g |
| |
carbs: 9.18g |
|
-
|
-
|
| September 2017 |
| Thu 28th: |
122 *
|
8%
|
fat: 8.50g |
| |
protein: 11.00g |
| |
carbs: 0.90g |
|
-
|
-
|
| Sun 24th: |
652 *
|
43%
|
fat: 36.47g |
| |
protein: 66.00g |
| |
carbs: 18.09g |
|
-
|
-
|
| Sat 23rd: |
722 *
|
48%
|
fat: 46.75g |
| |
protein: 58.00g |
| |
carbs: 17.36g |
|
-
|
-
|
| Fri 22nd: |
600 *
|
40%
|
fat: 39.11g |
| |
protein: 42.51g |
| |
carbs: 23.24g |
|
-
|
-
|
| Thu 21st: |
1156 *
|
77%
|
fat: 75.55g |
| |
protein: 83.05g |
| |
carbs: 32.80g |
|
-
|
-
|
| Wed 20th: |
819 *
|
55%
|
fat: 58.33g |
| |
protein: 53.99g |
| |
carbs: 20.59g |
|
-
|
-
|
| Tue 19th: |
951 *
|
63%
|
fat: 71.61g |
| |
protein: 54.80g |
| |
carbs: 20.79g |
|
-
|
-
|
| Mon 18th: |
660 *
|
44%
|
fat: 48.56g |
| |
protein: 35.64g |
| |
carbs: 16.69g |
|
-
|
-
|
