| August 2024 |
| Sat 10th: |
1570 *
|
71%
|
fat: 47.98g |
| |
protein: 85.24g |
| |
carbs: 144.41g |
|
1602*
|
 32
|
| Fri 9th: |
2167 *
|
98%
|
fat: 70.51g |
| |
protein: 126.93g |
| |
carbs: 226.32g |
|
2340*
|
173
|
| Thu 8th: |
2005 *
|
91%
|
fat: 54.07g |
| |
protein: 119.98g |
| |
carbs: 260.92g |
|
2180*
|
175
|
| Wed 7th: |
2099 *
|
95%
|
fat: 65.69g |
| |
protein: 106.71g |
| |
carbs: 242.22g |
|
2284*
|
185
|
| Tue 6th: |
2019 *
|
92%
|
fat: 49.51g |
| |
protein: 131.12g |
| |
carbs: 257.14g |
|
2144*
|
125
|
| Mon 5th: |
2136 *
|
97%
|
fat: 54.95g |
| |
protein: 113.21g |
| |
carbs: 258.82g |
|
2372*
|
236
|
| Sun 4th: |
2470 *
|
124%
|
fat: 71.70g |
| |
protein: 132.54g |
| |
carbs: 293.91g |
|
1903*
|
 567
|
| Sat 3rd: |
1910 *
|
96%
|
fat: 51.18g |
| |
protein: 100.09g |
| |
carbs: 196.57g |
|
2061*
|
151
|
| Fri 2nd: |
1035 *
|
52%
|
fat: 23.57g |
| |
protein: 71.64g |
| |
carbs: 132.44g |
|
2171*
|
1136
|
| Thu 1st: |
2016 *
|
101%
|
fat: 53.82g |
| |
protein: 113.24g |
| |
carbs: 242.63g |
|
2063*
|
47
|
| July 2024 |
| Wed 31st: |
2313 *
|
116%
|
fat: 46.11g |
| |
protein: 118.29g |
| |
carbs: 279.25g |
|
2304*
|
9
|
| Tue 30th: |
1914 *
|
96%
|
fat: 55.61g |
| |
protein: 94.22g |
| |
carbs: 222.30g |
|
2036*
|
122
|
| Mon 29th: |
1900 *
|
95%
|
fat: 64.21g |
| |
protein: 125.37g |
| |
carbs: 178.72g |
|
1973*
|
73
|
| Sun 28th: |
1801 *
|
90%
|
fat: 48.99g |
| |
protein: 116.41g |
| |
carbs: 211.23g |
|
1980*
|
179
|
| Sat 27th: |
1825 *
|
91%
|
fat: 49.84g |
| |
protein: 131.48g |
| |
carbs: 208.71g |
|
2145*
|
320
|
| Fri 26th: |
1931 *
|
97%
|
fat: 40.71g |
| |
protein: 107.41g |
| |
carbs: 249.46g |
|
2193*
|
262
|
| Thu 25th: |
1761 *
|
88%
|
fat: 53.88g |
| |
protein: 122.87g |
| |
carbs: 185.09g |
|
1903*
|
142
|
| Wed 24th: |
1994 *
|
100%
|
fat: 56.12g |
| |
protein: 118.41g |
| |
carbs: 222.44g |
|
2115*
|
121
|
| Tue 23rd: |
1772 *
|
89%
|
fat: 43.08g |
| |
protein: 108.84g |
| |
carbs: 232.65g |
|
2327*
|
555
|
| Mon 22nd: |
-
|
-
|
|
1829*
|
-
|
