| August 2024 |
| Tue 6th: |
270 *
|
14%
|
fat: 19.50g |
| |
protein: 5.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 5th: |
1366 *
|
68%
|
fat: 53.98g |
| |
protein: 32.31g |
| |
carbs: 192.61g |
|
-
|
-
|
| Sun 4th: |
2005 *
|
100%
|
fat: 76.73g |
| |
protein: 40.30g |
| |
carbs: 287.20g |
|
-
|
-
|
| Sat 3rd: |
2648 *
|
132%
|
fat: 109.12g |
| |
protein: 47.51g |
| |
carbs: 378.39g |
|
-
|
-
|
| Fri 2nd: |
1690 *
|
84%
|
fat: 68.00g |
| |
protein: 51.75g |
| |
carbs: 226.75g |
|
-
|
-
|
| Thu 1st: |
2845 *
|
142%
|
fat: 116.04g |
| |
protein: 82.52g |
| |
carbs: 381.66g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2570 *
|
128%
|
fat: 118.25g |
| |
protein: 74.82g |
| |
carbs: 317.64g |
|
-
|
-
|
| Tue 30th: |
2144 *
|
107%
|
fat: 95.48g |
| |
protein: 55.19g |
| |
carbs: 269.86g |
|
-
|
-
|
| Mon 29th: |
2866 *
|
143%
|
fat: 127.84g |
| |
protein: 73.31g |
| |
carbs: 372.59g |
|
-
|
-
|
| Sun 28th: |
2623 *
|
131%
|
fat: 95.62g |
| |
protein: 56.30g |
| |
carbs: 395.65g |
|
-
|
-
|
| Sat 27th: |
2819 *
|
141%
|
fat: 116.87g |
| |
protein: 64.82g |
| |
carbs: 380.84g |
|
-
|
-
|
| Fri 26th: |
2509 *
|
125%
|
fat: 120.92g |
| |
protein: 76.33g |
| |
carbs: 281.24g |
|
-
|
-
|
| Thu 25th: |
2430 *
|
122%
|
fat: 96.74g |
| |
protein: 71.25g |
| |
carbs: 325.83g |
|
-
|
-
|
| Wed 24th: |
2234 *
|
112%
|
fat: 108.15g |
| |
protein: 80.86g |
| |
carbs: 238.73g |
|
-
|
-
|
| Tue 23rd: |
2950 *
|
148%
|
fat: 125.40g |
| |
protein: 76.78g |
| |
carbs: 387.36g |
|
-
|
-
|
| Mon 22nd: |
2826 *
|
141%
|
fat: 132.48g |
| |
protein: 64.36g |
| |
carbs: 348.47g |
|
-
|
-
|
| Sun 21st: |
2832 *
|
142%
|
fat: 128.38g |
| |
protein: 73.26g |
| |
carbs: 365.60g |
|
-
|
-
|
| Sat 20th: |
3128 *
|
156%
|
fat: 151.16g |
| |
protein: 96.59g |
| |
carbs: 345.13g |
|
-
|
-
|
| Fri 19th: |
1774 *
|
89%
|
fat: 74.89g |
| |
protein: 50.89g |
| |
carbs: 229.27g |
|
-
|
-
|
| Thu 18th: |
2257 *
|
113%
|
fat: 105.71g |
| |
protein: 59.34g |
| |
carbs: 252.84g |
|
-
|
-
|
