Debbie Cousins's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 2254kcal (Fat: 111.08g, Protein: 63.35g, Carbs: 261.40g)
Monthly Total: Exercise: 0kcal   Food: 67605kcal (Fat: 3332.31g, Protein: 1900.48g, Carbs: 7842.10g)

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Daily Average Calorie Info

113%
of RDI*
(2254 calories)
113% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
* Based on Debbie Cousins's RDI of 2000 calories (14 Mar 24)
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