| July 2020 |
| Sat 25th: |
1887 *
|
99%
|
fat: 92.19g |
| |
protein: 86.11g |
| |
carbs: 194.72g |
|
-
|
-
|
| Fri 24th: |
1839 *
|
97%
|
fat: 73.68g |
| |
protein: 90.37g |
| |
carbs: 208.05g |
|
-
|
-
|
| Thu 23rd: |
1788 *
|
94%
|
fat: 71.50g |
| |
protein: 89.84g |
| |
carbs: 203.40g |
|
-
|
-
|
| Wed 22nd: |
1826 *
|
96%
|
fat: 56.87g |
| |
protein: 95.04g |
| |
carbs: 246.93g |
|
-
|
-
|
| Tue 21st: |
1890 *
|
99%
|
fat: 59.50g |
| |
protein: 69.53g |
| |
carbs: 289.77g |
|
-
|
-
|
| Sun 19th: |
767 *
|
40%
|
fat: 25.51g |
| |
protein: 49.56g |
| |
carbs: 83.41g |
|
-
|
-
|
| Tue 7th: |
1287 *
|
68%
|
fat: 61.10g |
| |
protein: 46.14g |
| |
carbs: 144.82g |
|
-
|
-
|
| Mon 6th: |
1802 *
|
95%
|
fat: 70.77g |
| |
protein: 80.07g |
| |
carbs: 213.05g |
|
-
|
-
|
| Sun 5th: |
1157 *
|
61%
|
fat: 59.47g |
| |
protein: 46.78g |
| |
carbs: 113.10g |
|
-
|
-
|
| Sat 4th: |
1367 *
|
72%
|
fat: 59.88g |
| |
protein: 52.19g |
| |
carbs: 157.74g |
|
-
|
-
|
| Fri 3rd: |
1172 *
|
62%
|
fat: 59.29g |
| |
protein: 58.56g |
| |
carbs: 105.71g |
|
-
|
-
|
| Thu 2nd: |
1913 *
|
101%
|
fat: 80.15g |
| |
protein: 65.22g |
| |
carbs: 247.06g |
|
-
|
-
|
| Wed 1st: |
1622 *
|
85%
|
fat: 76.09g |
| |
protein: 56.22g |
| |
carbs: 181.14g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1936 *
|
102%
|
fat: 82.22g |
| |
protein: 82.47g |
| |
carbs: 215.01g |
|
-
|
-
|
| Tue 2nd: |
2159 *
|
114%
|
fat: 97.79g |
| |
protein: 93.97g |
| |
carbs: 222.96g |
|
-
|
-
|
| May 2020 |
| Wed 13th: |
1365 *
|
72%
|
fat: 65.94g |
| |
protein: 60.83g |
| |
carbs: 133.70g |
|
-
|
-
|
| Tue 12th: |
1582 *
|
83%
|
fat: 53.16g |
| |
protein: 55.47g |
| |
carbs: 223.85g |
|
-
|
-
|
| Mon 11th: |
1323 *
|
70%
|
fat: 62.13g |
| |
protein: 60.77g |
| |
carbs: 130.79g |
|
-
|
-
|
| Tue 5th: |
1236 *
|
65%
|
fat: 46.29g |
| |
protein: 56.86g |
| |
carbs: 139.91g |
|
-
|
-
|
| Mon 4th: |
1506 *
|
79%
|
fat: 54.21g |
| |
protein: 67.45g |
| |
carbs: 187.95g |
|
-
|
-
|
