| September 2024 |
| Sat 14th: |
3054 *
|
99%
|
fat: 137.72g |
| |
protein: 171.27g |
| |
carbs: 293.40g |
|
-
|
-
|
| Fri 13th: |
3055 *
|
99%
|
fat: 145.01g |
| |
protein: 192.09g |
| |
carbs: 242.04g |
|
-
|
-
|
| Thu 12th: |
3054 *
|
99%
|
fat: 166.73g |
| |
protein: 184.42g |
| |
carbs: 196.57g |
|
-
|
-
|
| Wed 11th: |
3081 *
|
99%
|
fat: 118.88g |
| |
protein: 168.05g |
| |
carbs: 333.11g |
|
-
|
-
|
| Tue 10th: |
3051 *
|
98%
|
fat: 156.01g |
| |
protein: 169.33g |
| |
carbs: 230.20g |
|
-
|
-
|
| Mon 9th: |
3043 *
|
98%
|
fat: 143.33g |
| |
protein: 220.77g |
| |
carbs: 202.40g |
|
-
|
-
|
| Sun 8th: |
3045 *
|
98%
|
fat: 138.87g |
| |
protein: 98.49g |
| |
carbs: 365.04g |
|
-
|
-
|
| Sat 7th: |
3059 *
|
99%
|
fat: 105.54g |
| |
protein: 175.91g |
| |
carbs: 354.49g |
|
-
|
-
|
| Fri 6th: |
3018 *
|
97%
|
fat: 108.56g |
| |
protein: 151.40g |
| |
carbs: 349.17g |
|
-
|
-
|
| Thu 5th: |
3058 *
|
99%
|
fat: 103.89g |
| |
protein: 206.97g |
| |
carbs: 321.49g |
|
-
|
-
|
| Wed 4th: |
2946 *
|
95%
|
fat: 167.92g |
| |
protein: 236.27g |
| |
carbs: 115.08g |
|
-
|
-
|
| Tue 3rd: |
3013 *
|
97%
|
fat: 91.93g |
| |
protein: 156.02g |
| |
carbs: 393.05g |
|
-
|
-
|
| Mon 2nd: |
3054 *
|
99%
|
fat: 112.20g |
| |
protein: 182.55g |
| |
carbs: 326.59g |
|
-
|
-
|
| Sun 1st: |
3053 *
|
98%
|
fat: 107.41g |
| |
protein: 71.57g |
| |
carbs: 469.80g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
3058 *
|
99%
|
fat: 131.51g |
| |
protein: 187.50g |
| |
carbs: 297.86g |
|
-
|
-
|
| Fri 30th: |
3050 *
|
98%
|
fat: 171.86g |
| |
protein: 183.91g |
| |
carbs: 203.39g |
|
-
|
-
|
| Thu 29th: |
3056 *
|
99%
|
fat: 112.66g |
| |
protein: 203.83g |
| |
carbs: 287.71g |
|
-
|
-
|
| Wed 28th: |
3055 *
|
99%
|
fat: 143.89g |
| |
protein: 179.85g |
| |
carbs: 266.11g |
|
-
|
-
|
| Tue 27th: |
3053 *
|
98%
|
fat: 111.26g |
| |
protein: 189.45g |
| |
carbs: 355.98g |
|
-
|
-
|
| Mon 26th: |
3054 *
|
99%
|
fat: 166.79g |
| |
protein: 165.71g |
| |
carbs: 227.93g |
|
-
|
-
|
