| July 2024 |
| Mon 1st: |
1682 *
|
99%
|
fat: 63.19g |
| |
protein: 40.07g |
| |
carbs: 234.08g |
|
1617*
|
 65
|
| June 2024 |
| Sun 30th: |
1224 *
|
72%
|
fat: 48.21g |
| |
protein: 21.92g |
| |
carbs: 152.52g |
|
1616*
|
 392
|
| Sat 29th: |
1412 *
|
83%
|
fat: 54.20g |
| |
protein: 75.90g |
| |
carbs: 153.16g |
|
1684*
|
272
|
| Fri 28th: |
915 *
|
54%
|
fat: 18.44g |
| |
protein: 7.24g |
| |
carbs: 73.00g |
|
1897*
|
982
|
| Thu 27th: |
1269 *
|
75%
|
fat: 48.71g |
| |
protein: 46.63g |
| |
carbs: 161.44g |
|
1982*
|
713
|
| Wed 26th: |
1184 *
|
70%
|
fat: 48.97g |
| |
protein: 51.98g |
| |
carbs: 130.21g |
|
1869*
|
685
|
| Tue 25th: |
1256 *
|
74%
|
fat: 50.46g |
| |
protein: 64.40g |
| |
carbs: 130.62g |
|
1974*
|
718
|
| Mon 24th: |
1252 *
|
74%
|
fat: 32.27g |
| |
protein: 73.98g |
| |
carbs: 72.03g |
|
1865*
|
613
|
| Sun 23rd: |
-
|
-
|
|
1800*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1904*
|
-
|
| Fri 21st: |
-
|
-
|
|
1880*
|
-
|
| Thu 20th: |
-
|
-
|
|
2119*
|
-
|
| Wed 19th: |
-
|
-
|
|
1912*
|
-
|
| Tue 18th: |
-
|
-
|
|
1936*
|
-
|
| Mon 17th: |
-
|
-
|
|
1692*
|
-
|
| Sun 16th: |
-
|
-
|
|
1818*
|
-
|
| Sat 15th: |
-
|
-
|
|
1836*
|
-
|
| Fri 14th: |
-
|
-
|
|
1998*
|
-
|
| Thu 13th: |
-
|
-
|
|
2299*
|
-
|
| Wed 12th: |
-
|
-
|
|
2044*
|
-
|
