| May 2012 |
| Wed 9th: |
955 *
|
34%
|
fat: 21.25g |
| |
protein: 118.97g |
| |
carbs: 66.27g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
756 *
|
27%
|
fat: 23.89g |
| |
protein: 83.30g |
| |
carbs: 49.17g |
|
-
|
-
|
| Wed 21st: |
240 *
|
9%
|
fat: 4.00g |
| |
protein: 40.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 19th: |
768 *
|
27%
|
fat: 22.46g |
| |
protein: 87.77g |
| |
carbs: 55.97g |
|
-
|
-
|
| Fri 16th: |
1091 *
|
39%
|
fat: 39.73g |
| |
protein: 104.64g |
| |
carbs: 81.56g |
|
-
|
-
|
| Thu 15th: |
2082
|
74%
|
fat: 79.16g |
| |
protein: 191.92g |
| |
carbs: 144.69g |
|
3211*
|
 1129
|
| Wed 14th: |
530 *
|
19%
|
fat: 14.00g |
| |
protein: 63.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 13th: |
2113 *
|
75%
|
fat: 68.23g |
| |
protein: 170.04g |
| |
carbs: 206.72g |
|
2880*
|
767
|
| Mon 12th: |
1374
|
49%
|
fat: 47.19g |
| |
protein: 123.47g |
| |
carbs: 114.81g |
|
2497*
|
1123
|
| Thu 8th: |
1804 *
|
64%
|
fat: 58.84g |
| |
protein: 139.52g |
| |
carbs: 178.57g |
|
3160*
|
1356
|
| Wed 7th: |
2360 *
|
84%
|
fat: 70.29g |
| |
protein: 172.81g |
| |
carbs: 258.83g |
|
2497*
|
137
|
| Tue 6th: |
2297
|
82%
|
fat: 72.00g |
| |
protein: 184.05g |
| |
carbs: 232.83g |
|
2880
|
583
|
| Mon 5th: |
1480
|
53%
|
fat: 42.11g |
| |
protein: 152.38g |
| |
carbs: 127.59g |
|
2484
|
1004
|
| Sun 4th: |
-
|
-
|
|
2949
|
-
|
| Fri 2nd: |
1087 *
|
39%
|
fat: 31.22g |
| |
protein: 102.57g |
| |
carbs: 98.34g |
|
-
|
-
|
| Thu 1st: |
1620
|
58%
|
fat: 34.78g |
| |
protein: 141.17g |
| |
carbs: 163.19g |
|
3144*
|
1524
|
| February 2012 |
| Wed 29th: |
1432
|
51%
|
fat: 61.80g |
| |
protein: 141.99g |
| |
carbs: 73.41g |
|
2484
|
1052
|
| Tue 28th: |
1984 *
|
71%
|
fat: 46.73g |
| |
protein: 153.88g |
| |
carbs: 240.23g |
|
2633
|
649
|
| Mon 27th: |
1994
|
71%
|
fat: 97.53g |
| |
protein: 182.93g |
| |
carbs: 103.31g |
|
2484*
|
490
|
| Fri 24th: |
1459 *
|
52%
|
fat: 40.96g |
| |
protein: 140.95g |
| |
carbs: 130.57g |
|
2404*
|
945
|
| Thu 23rd: |
829 *
|
30%
|
fat: 19.69g |
| |
protein: 116.21g |
| |
carbs: 49.01g |
|
3165
|
2336
|
