| April 2018 |
| Wed 11th: |
286 *
|
19%
|
fat: 7.09g |
| |
protein: 48.87g |
| |
carbs: 3.86g |
|
-
|
-
|
| Mon 9th: |
1314 *
|
86%
|
fat: 40.15g |
| |
protein: 123.86g |
| |
carbs: 108.52g |
|
-
|
-
|
| March 2018 |
| Tue 27th: |
905 *
|
64%
|
fat: 47.32g |
| |
protein: 56.31g |
| |
carbs: 71.70g |
|
-
|
-
|
| Fri 23rd: |
937 *
|
66%
|
fat: 51.80g |
| |
protein: 49.38g |
| |
carbs: 65.29g |
|
-
|
-
|
| Tue 20th: |
1279 *
|
91%
|
fat: 47.61g |
| |
protein: 100.78g |
| |
carbs: 115.14g |
|
-
|
-
|
| Sun 18th: |
609 *
|
43%
|
fat: 40.19g |
| |
protein: 34.64g |
| |
carbs: 24.78g |
|
-
|
-
|
| Fri 16th: |
288 *
|
19%
|
fat: 6.32g |
| |
protein: 28.44g |
| |
carbs: 27.56g |
|
-
|
-
|
| Thu 15th: |
1601 *
|
105%
|
fat: 63.19g |
| |
protein: 90.58g |
| |
carbs: 168.62g |
|
-
|
-
|
| Wed 14th: |
1512 *
|
99%
|
fat: 55.31g |
| |
protein: 110.08g |
| |
carbs: 142.13g |
|
-
|
-
|
| Tue 13th: |
1504 *
|
99%
|
fat: 53.97g |
| |
protein: 109.83g |
| |
carbs: 150.06g |
|
-
|
-
|
| Mon 12th: |
1501 *
|
98%
|
fat: 53.76g |
| |
protein: 109.98g |
| |
carbs: 149.52g |
|
-
|
-
|
| Thu 8th: |
710 *
|
50%
|
fat: 25.07g |
| |
protein: 110.12g |
| |
carbs: 4.59g |
|
-
|
-
|
| Wed 7th: |
1284 *
|
91%
|
fat: 80.49g |
| |
protein: 106.27g |
| |
carbs: 35.61g |
|
-
|
-
|
| Mon 5th: |
1272 *
|
90%
|
fat: 80.02g |
| |
protein: 104.58g |
| |
carbs: 35.77g |
|
-
|
-
|
| Sun 4th: |
1284 *
|
91%
|
fat: 79.54g |
| |
protein: 103.92g |
| |
carbs: 50.04g |
|
-
|
-
|
| Sat 3rd: |
721 *
|
51%
|
fat: 25.64g |
| |
protein: 29.38g |
| |
carbs: 92.33g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
1392 *
|
98%
|
fat: 46.93g |
| |
protein: 103.38g |
| |
carbs: 139.19g |
|
-
|
-
|
| Fri 23rd: |
327 *
|
23%
|
fat: 9.94g |
| |
protein: 53.53g |
| |
carbs: 4.97g |
|
-
|
-
|
