| October 2017 |
| Mon 9th: |
403 *
|
17%
|
fat: 5.66g |
| |
protein: 8.69g |
| |
carbs: 84.95g |
|
-
|
-
|
| September 2017 |
| Sat 23rd: |
1802 *
|
75%
|
fat: 77.64g |
| |
protein: 97.93g |
| |
carbs: 125.16g |
|
-
|
-
|
| Fri 22nd: |
1030 *
|
43%
|
fat: 30.71g |
| |
protein: 94.08g |
| |
carbs: 95.70g |
|
2379*
|
 1349
|
| Thu 21st: |
1221 *
|
51%
|
fat: 57.98g |
| |
protein: 120.62g |
| |
carbs: 49.66g |
|
2384*
|
1163
|
| Wed 20th: |
1106 *
|
46%
|
fat: 42.86g |
| |
protein: 144.69g |
| |
carbs: 30.84g |
|
2390*
|
1284
|
| Tue 19th: |
1063 *
|
44%
|
fat: 46.58g |
| |
protein: 124.03g |
| |
carbs: 30.37g |
|
2651*
|
1588
|
| Mon 18th: |
1024 *
|
43%
|
fat: 34.58g |
| |
protein: 144.12g |
| |
carbs: 25.24g |
|
-
|
-
|
| Fri 15th: |
1346 *
|
56%
|
fat: 54.58g |
| |
protein: 101.55g |
| |
carbs: 86.11g |
|
2631*
|
1285
|
| Thu 14th: |
730 *
|
30%
|
fat: 29.07g |
| |
protein: 44.19g |
| |
carbs: 73.57g |
|
-
|
-
|
| Wed 13th: |
1859 *
|
77%
|
fat: 96.92g |
| |
protein: 114.03g |
| |
carbs: 88.30g |
|
2626*
|
767
|
| Tue 12th: |
786 *
|
33%
|
fat: 41.45g |
| |
protein: 53.16g |
| |
carbs: 53.45g |
|
2415*
|
1629
|
| Mon 11th: |
945 *
|
39%
|
fat: 47.88g |
| |
protein: 74.35g |
| |
carbs: 54.07g |
|
-
|
-
|
| Sat 9th: |
1113 *
|
46%
|
fat: 54.36g |
| |
protein: 84.41g |
| |
carbs: 74.56g |
|
-
|
-
|
| Fri 8th: |
544 *
|
23%
|
fat: 41.20g |
| |
protein: 23.91g |
| |
carbs: 19.78g |
|
-
|
-
|
| Thu 7th: |
1244 *
|
52%
|
fat: 62.97g |
| |
protein: 119.54g |
| |
carbs: 50.88g |
|
2626*
|
1382
|
| Wed 6th: |
1137 *
|
54%
|
fat: 82.21g |
| |
protein: 75.81g |
| |
carbs: 23.98g |
|
-
|
-
|
| Tue 5th: |
1074 *
|
51%
|
fat: 67.88g |
| |
protein: 73.37g |
| |
carbs: 43.20g |
|
2621*
|
1547
|
| Mon 4th: |
924 *
|
44%
|
fat: 53.86g |
| |
protein: 76.75g |
| |
carbs: 36.81g |
|
2420*
|
1496
|
| Sun 3rd: |
1163 *
|
48%
|
fat: 61.79g |
| |
protein: 79.43g |
| |
carbs: 44.00g |
|
2426*
|
1263
|
| Sat 2nd: |
1748 *
|
73%
|
fat: 88.43g |
| |
protein: 114.81g |
| |
carbs: 102.23g |
|
2431*
|
683
|
