| September 2024 |
| Mon 2nd: |
720 *
|
48%
|
fat: 21.02g |
| |
protein: 36.72g |
| |
carbs: 99.04g |
|
-
|
-
|
| August 2024 |
| Tue 27th: |
1188 *
|
79%
|
fat: 39.23g |
| |
protein: 71.94g |
| |
carbs: 131.29g |
|
-
|
-
|
| Mon 12th: |
776 *
|
52%
|
fat: 33.32g |
| |
protein: 18.25g |
| |
carbs: 99.26g |
|
-
|
-
|
| Sat 10th: |
895 *
|
60%
|
fat: 41.20g |
| |
protein: 30.58g |
| |
carbs: 99.74g |
|
-
|
-
|
| Fri 9th: |
429 *
|
29%
|
fat: 18.44g |
| |
protein: 17.41g |
| |
carbs: 48.06g |
|
-
|
-
|
| Thu 8th: |
1341 *
|
89%
|
fat: 44.68g |
| |
protein: 54.55g |
| |
carbs: 180.01g |
|
-
|
-
|
| Wed 7th: |
652 *
|
43%
|
fat: 30.78g |
| |
protein: 23.45g |
| |
carbs: 69.40g |
|
-
|
-
|
| Tue 6th: |
2967 *
|
198%
|
fat: 72.14g |
| |
protein: 104.39g |
| |
carbs: 475.10g |
|
-
|
-
|
| Mon 5th: |
1941 *
|
129%
|
fat: 49.52g |
| |
protein: 59.08g |
| |
carbs: 312.10g |
|
-
|
-
|
| Sun 4th: |
1126 *
|
75%
|
fat: 45.55g |
| |
protein: 77.30g |
| |
carbs: 100.96g |
|
-
|
-
|
| Sat 3rd: |
874 *
|
58%
|
fat: 24.68g |
| |
protein: 45.03g |
| |
carbs: 114.21g |
|
-
|
-
|
| July 2024 |
| Wed 3rd: |
2492 *
|
166%
|
fat: 78.61g |
| |
protein: 90.74g |
| |
carbs: 354.28g |
|
-
|
-
|
| October 2023 |
| Thu 5th: |
258 *
|
17%
|
fat: 0.61g |
| |
protein: 5.54g |
| |
carbs: 55.64g |
|
-
|
-
|
| Mon 2nd: |
1476 *
|
98%
|
fat: 63.07g |
| |
protein: 70.05g |
| |
carbs: 160.06g |
|
-
|
-
|
| September 2023 |
| Fri 22nd: |
1283 *
|
86%
|
fat: 66.78g |
| |
protein: 62.18g |
| |
carbs: 115.74g |
|
-
|
-
|
| Tue 19th: |
942 *
|
63%
|
fat: 45.47g |
| |
protein: 39.78g |
| |
carbs: 98.15g |
|
-
|
-
|
| Mon 18th: |
1121 *
|
75%
|
fat: 54.44g |
| |
protein: 40.61g |
| |
carbs: 115.97g |
|
-
|
-
|
| Sun 17th: |
1498 *
|
100%
|
fat: 55.56g |
| |
protein: 46.17g |
| |
carbs: 220.16g |
|
-
|
-
|
| Sat 16th: |
1086 *
|
72%
|
fat: 53.06g |
| |
protein: 49.22g |
| |
carbs: 103.41g |
|
-
|
-
|
| Fri 15th: |
1153 *
|
77%
|
fat: 39.82g |
| |
protein: 49.13g |
| |
carbs: 156.67g |
|
-
|
-
|
