| September 2023 |
| Wed 20th: |
3375 *
|
96%
|
fat: 99.28g |
| |
protein: 119.38g |
| |
carbs: 506.17g |
|
-
|
-
|
| August 2018 |
| Mon 13th: |
1360 *
|
39%
|
fat: 25.58g |
| |
protein: 54.46g |
| |
carbs: 222.00g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
2425 *
|
69%
|
fat: 108.02g |
| |
protein: 88.23g |
| |
carbs: 286.01g |
|
-
|
-
|
| January 2018 |
| Fri 26th: |
1557 *
|
44%
|
fat: 75.35g |
| |
protein: 63.50g |
| |
carbs: 159.89g |
|
-
|
-
|
| Sat 20th: |
148 *
|
4%
|
fat: 9.94g |
| |
protein: 2.40g |
| |
carbs: 14.61g |
|
-
|
-
|
| Sun 14th: |
801 *
|
23%
|
fat: 35.91g |
| |
protein: 16.57g |
| |
carbs: 109.46g |
|
-
|
-
|
| Sat 13th: |
1597 *
|
46%
|
fat: 38.61g |
| |
protein: 54.00g |
| |
carbs: 260.44g |
|
-
|
-
|
| Mon 1st: |
970 *
|
28%
|
fat: 33.85g |
| |
protein: 54.21g |
| |
carbs: 107.57g |
|
-
|
-
|
| December 2017 |
| Sat 30th: |
558 *
|
16%
|
fat: 18.82g |
| |
protein: 44.69g |
| |
carbs: 50.02g |
|
-
|
-
|
| Sun 17th: |
1121 *
|
32%
|
fat: 6.52g |
| |
protein: 56.72g |
| |
carbs: 200.48g |
|
-
|
-
|
| Thu 7th: |
1416 *
|
40%
|
fat: 60.89g |
| |
protein: 52.78g |
| |
carbs: 163.26g |
|
-
|
-
|
| November 2017 |
| Thu 9th: |
2345 *
|
99%
|
fat: 66.35g |
| |
protein: 88.54g |
| |
carbs: 357.32g |
|
-
|
-
|
| Thu 2nd: |
630 *
|
16%
|
fat: 31.16g |
| |
protein: 15.66g |
| |
carbs: 73.64g |
|
-
|
-
|
| September 2017 |
| Thu 21st: |
3340 *
|
86%
|
fat: 132.24g |
| |
protein: 152.42g |
| |
carbs: 378.31g |
|
-
|
-
|
| Mon 18th: |
491 *
|
13%
|
fat: 5.86g |
| |
protein: 13.64g |
| |
carbs: 97.04g |
|
-
|
-
|
| Sun 10th: |
2468 *
|
63%
|
fat: 91.31g |
| |
protein: 106.73g |
| |
carbs: 297.57g |
|
-
|
-
|
| Sat 9th: |
904 *
|
23%
|
fat: 45.95g |
| |
protein: 38.69g |
| |
carbs: 86.12g |
|
-
|
-
|
| Thu 7th: |
2586 *
|
66%
|
fat: 105.59g |
| |
protein: 105.27g |
| |
carbs: 300.80g |
|
-
|
-
|
| Wed 6th: |
4500 *
|
115%
|
fat: 227.28g |
| |
protein: 137.74g |
| |
carbs: 482.82g |
|
-
|
-
|
| Tue 5th: |
3957 *
|
101%
|
fat: 153.74g |
| |
protein: 158.49g |
| |
carbs: 478.20g |
|
-
|
-
|
