| May 2024 |
| Fri 31st: |
1015 *
|
113%
|
fat: 48.77g |
| |
protein: 41.45g |
| |
carbs: 105.47g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
738 *
|
82%
|
fat: 37.36g |
| |
protein: 66.53g |
| |
carbs: 32.28g |
|
-
|
-
|
| December 2023 |
| Fri 8th: |
568 *
|
63%
|
fat: 37.61g |
| |
protein: 21.49g |
| |
carbs: 33.78g |
|
-
|
-
|
| November 2023 |
| Sun 5th: |
93 *
|
10%
|
fat: 7.33g |
| |
protein: 6.48g |
| |
carbs: 0.42g |
|
-
|
-
|
| October 2023 |
| Thu 19th: |
842 *
|
94%
|
fat: 36.44g |
| |
protein: 58.41g |
| |
carbs: 71.21g |
|
-
|
-
|
| Wed 18th: |
855 *
|
95%
|
fat: 34.30g |
| |
protein: 52.14g |
| |
carbs: 88.68g |
|
1267*
|
 412
|
| Tue 17th: |
703 *
|
78%
|
fat: 31.18g |
| |
protein: 41.52g |
| |
carbs: 65.41g |
|
-
|
-
|
| Sat 14th: |
642 *
|
71%
|
fat: 25.58g |
| |
protein: 59.76g |
| |
carbs: 44.05g |
|
-
|
-
|
| Fri 13th: |
693 *
|
77%
|
fat: 28.00g |
| |
protein: 68.00g |
| |
carbs: 40.09g |
|
-
|
-
|
| Thu 12th: |
700 *
|
78%
|
fat: 26.02g |
| |
protein: 41.55g |
| |
carbs: 73.60g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
802 *
|
89%
|
fat: 35.41g |
| |
protein: 55.57g |
| |
carbs: 67.23g |
|
-
|
-
|
| Mon 18th: |
639 *
|
106%
|
fat: 30.91g |
| |
protein: 23.19g |
| |
carbs: 70.31g |
|
-
|
-
|
| Thu 14th: |
646 *
|
108%
|
fat: 29.24g |
| |
protein: 31.95g |
| |
carbs: 63.39g |
|
-
|
-
|
| Wed 13th: |
626 *
|
104%
|
fat: 30.27g |
| |
protein: 33.42g |
| |
carbs: 56.90g |
|
-
|
-
|
| Tue 12th: |
505 *
|
84%
|
fat: 20.20g |
| |
protein: 22.79g |
| |
carbs: 62.09g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
297 *
|
50%
|
fat: 11.06g |
| |
protein: 19.80g |
| |
carbs: 31.44g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
243 *
|
40%
|
fat: 17.00g |
| |
protein: 3.50g |
| |
carbs: 20.00g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
676 *
|
113%
|
fat: 41.18g |
| |
protein: 57.40g |
| |
carbs: 19.12g |
|
-
|
-
|
| Sun 21st: |
78 *
|
13%
|
fat: 5.88g |
| |
protein: 5.42g |
| |
carbs: 0.37g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
234 *
|
39%
|
fat: 19.84g |
| |
protein: 11.76g |
| |
carbs: 3.68g |
|
-
|
-
|
