| May 2022 |
| Thu 5th: |
696 *
|
58%
|
fat: 25.98g |
| |
protein: 25.52g |
| |
carbs: 91.33g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
636 *
|
53%
|
fat: 13.49g |
| |
protein: 23.10g |
| |
carbs: 111.83g |
|
-
|
-
|
| Mon 4th: |
268 *
|
22%
|
fat: 10.65g |
| |
protein: 16.49g |
| |
carbs: 27.19g |
|
-
|
-
|
| March 2022 |
| Fri 18th: |
1011 *
|
84%
|
fat: 21.26g |
| |
protein: 47.03g |
| |
carbs: 150.69g |
|
-
|
-
|
| Wed 16th: |
1367 *
|
114%
|
fat: 35.95g |
| |
protein: 44.62g |
| |
carbs: 237.07g |
|
-
|
-
|
| Mon 14th: |
539 *
|
45%
|
fat: 21.12g |
| |
protein: 22.54g |
| |
carbs: 64.08g |
|
-
|
-
|
| September 2021 |
| Sat 11th: |
425 *
|
35%
|
fat: 13.02g |
| |
protein: 35.58g |
| |
carbs: 41.60g |
|
-
|
-
|
| Wed 8th: |
371 *
|
31%
|
fat: 13.38g |
| |
protein: 34.58g |
| |
carbs: 27.42g |
|
-
|
-
|
| Sat 4th: |
657 *
|
55%
|
fat: 17.46g |
| |
protein: 30.53g |
| |
carbs: 94.08g |
|
-
|
-
|
| Fri 3rd: |
73 *
|
6%
|
fat: 0.68g |
| |
protein: 1.92g |
| |
carbs: 14.82g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
1037 *
|
86%
|
fat: 34.62g |
| |
protein: 48.22g |
| |
carbs: 136.90g |
|
2148*
|
 1111
|
| Mon 30th: |
-
|
-
|
|
2148*
|
-
|
| Sun 29th: |
540 *
|
45%
|
fat: 2.20g |
| |
protein: 18.40g |
| |
carbs: 112.00g |
|
-
|
-
|
| Sat 28th: |
1144 *
|
95%
|
fat: 44.94g |
| |
protein: 65.30g |
| |
carbs: 117.08g |
|
-
|
-
|
| Fri 27th: |
131 *
|
16%
|
fat: 1.89g |
| |
protein: 8.14g |
| |
carbs: 16.70g |
|
-
|
-
|
| Thu 26th: |
120 *
|
15%
|
fat: 3.44g |
| |
protein: 4.99g |
| |
carbs: 17.01g |
|
-
|
-
|
| Wed 25th: |
1398 *
|
175%
|
fat: 45.42g |
| |
protein: 76.27g |
| |
carbs: 155.40g |
|
-
|
-
|
| Tue 24th: |
800 *
|
100%
|
fat: 28.24g |
| |
protein: 47.75g |
| |
carbs: 82.29g |
|
-
|
-
|
| Mon 23rd: |
386 *
|
48%
|
fat: 0.70g |
| |
protein: 7.50g |
| |
carbs: 84.55g |
|
-
|
-
|
| Thu 19th: |
265 *
|
33%
|
fat: 12.51g |
| |
protein: 16.67g |
| |
carbs: 20.30g |
|
-
|
-
|
