| September 2024 |
| Fri 13th: |
703 *
|
43%
|
fat: 29.18g |
| |
protein: 46.63g |
| |
carbs: 63.88g |
|
-
|
-
|
| Thu 12th: |
1795 *
|
109%
|
fat: 83.85g |
| |
protein: 109.82g |
| |
carbs: 192.78g |
|
-
|
-
|
| Tue 10th: |
1324 *
|
80%
|
fat: 60.83g |
| |
protein: 80.47g |
| |
carbs: 109.13g |
|
-
|
-
|
| Mon 9th: |
839 *
|
51%
|
fat: 43.02g |
| |
protein: 61.17g |
| |
carbs: 56.59g |
|
-
|
-
|
| Sun 8th: |
1836 *
|
111%
|
fat: 98.36g |
| |
protein: 59.07g |
| |
carbs: 173.83g |
|
-
|
-
|
| Sat 7th: |
1710 *
|
104%
|
fat: 75.47g |
| |
protein: 93.48g |
| |
carbs: 161.01g |
|
-
|
-
|
| Fri 6th: |
1653 *
|
100%
|
fat: 86.56g |
| |
protein: 126.03g |
| |
carbs: 82.60g |
|
-
|
-
|
| Thu 5th: |
1261 *
|
76%
|
fat: 50.37g |
| |
protein: 59.83g |
| |
carbs: 144.07g |
|
-
|
-
|
| Wed 4th: |
824 *
|
50%
|
fat: 36.18g |
| |
protein: 15.54g |
| |
carbs: 109.75g |
|
-
|
-
|
| Tue 3rd: |
278 *
|
17%
|
fat: 20.50g |
| |
protein: 16.74g |
| |
carbs: 6.79g |
|
-
|
-
|
| Mon 2nd: |
597 *
|
36%
|
fat: 44.99g |
| |
protein: 38.52g |
| |
carbs: 7.83g |
|
-
|
-
|
| Sun 1st: |
1487 *
|
90%
|
fat: 92.56g |
| |
protein: 81.35g |
| |
carbs: 77.94g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
372 *
|
23%
|
fat: 20.04g |
| |
protein: 26.20g |
| |
carbs: 21.31g |
|
-
|
-
|
| Thu 29th: |
356 *
|
22%
|
fat: 17.63g |
| |
protein: 16.66g |
| |
carbs: 33.48g |
|
-
|
-
|
| Wed 28th: |
1616 *
|
98%
|
fat: 93.56g |
| |
protein: 44.21g |
| |
carbs: 142.94g |
|
-
|
-
|
| Tue 27th: |
513 *
|
31%
|
fat: 37.52g |
| |
protein: 27.40g |
| |
carbs: 24.42g |
|
-
|
-
|
| Mon 26th: |
1144 *
|
69%
|
fat: 38.37g |
| |
protein: 54.57g |
| |
carbs: 147.02g |
|
-
|
-
|
| Sun 25th: |
842 *
|
51%
|
fat: 45.79g |
| |
protein: 39.24g |
| |
carbs: 66.50g |
|
-
|
-
|
| Sat 24th: |
1771 *
|
107%
|
fat: 72.06g |
| |
protein: 92.45g |
| |
carbs: 195.06g |
|
-
|
-
|
| Fri 23rd: |
269 *
|
16%
|
fat: 15.58g |
| |
protein: 17.87g |
| |
carbs: 14.26g |
|
-
|
-
|
