| July 2024 |
| Wed 10th: |
930 *
|
56%
|
fat: 60.95g |
| |
protein: 65.44g |
| |
carbs: 23.57g |
|
-
|
-
|
| Tue 9th: |
1565 *
|
95%
|
fat: 97.78g |
| |
protein: 73.64g |
| |
carbs: 111.53g |
|
-
|
-
|
| Mon 8th: |
1224 *
|
74%
|
fat: 25.33g |
| |
protein: 63.93g |
| |
carbs: 182.00g |
|
-
|
-
|
| Sun 7th: |
1893 *
|
115%
|
fat: 68.80g |
| |
protein: 139.51g |
| |
carbs: 172.64g |
|
-
|
-
|
| Sat 6th: |
2018 *
|
122%
|
fat: 102.15g |
| |
protein: 82.03g |
| |
carbs: 197.56g |
|
-
|
-
|
| Fri 5th: |
1521 *
|
92%
|
fat: 65.32g |
| |
protein: 77.89g |
| |
carbs: 155.27g |
|
-
|
-
|
| Thu 4th: |
1729 *
|
105%
|
fat: 103.61g |
| |
protein: 70.62g |
| |
carbs: 132.08g |
|
-
|
-
|
| Wed 3rd: |
1944 *
|
118%
|
fat: 68.00g |
| |
protein: 86.51g |
| |
carbs: 243.49g |
|
-
|
-
|
| Tue 2nd: |
828 *
|
50%
|
fat: 42.71g |
| |
protein: 26.21g |
| |
carbs: 84.74g |
|
-
|
-
|
| Mon 1st: |
2428 *
|
147%
|
fat: 136.80g |
| |
protein: 121.08g |
| |
carbs: 191.91g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1086 *
|
66%
|
fat: 60.18g |
| |
protein: 65.09g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sat 29th: |
1131 *
|
69%
|
fat: 51.25g |
| |
protein: 59.20g |
| |
carbs: 114.25g |
|
-
|
-
|
| Fri 28th: |
1723 *
|
104%
|
fat: 87.59g |
| |
protein: 82.03g |
| |
carbs: 151.05g |
|
-
|
-
|
| Thu 27th: |
1998 *
|
121%
|
fat: 65.81g |
| |
protein: 115.43g |
| |
carbs: 239.24g |
|
-
|
-
|
| Wed 26th: |
1625 *
|
98%
|
fat: 58.92g |
| |
protein: 58.71g |
| |
carbs: 214.28g |
|
-
|
-
|
| Mon 24th: |
2445 *
|
148%
|
fat: 119.84g |
| |
protein: 97.09g |
| |
carbs: 250.24g |
|
-
|
-
|
| Sun 23rd: |
1394 *
|
84%
|
fat: 48.90g |
| |
protein: 29.78g |
| |
carbs: 209.49g |
|
-
|
-
|
| Sat 22nd: |
1879 *
|
114%
|
fat: 97.47g |
| |
protein: 94.23g |
| |
carbs: 159.11g |
|
-
|
-
|
| Fri 21st: |
1556 *
|
94%
|
fat: 84.62g |
| |
protein: 108.34g |
| |
carbs: 94.96g |
|
-
|
-
|
| Thu 20th: |
1586 *
|
96%
|
fat: 69.57g |
| |
protein: 89.70g |
| |
carbs: 160.28g |
|
-
|
-
|
