| July 2019 |
| Mon 15th: |
2233 *
|
89%
|
fat: 90.42g |
| |
protein: 79.53g |
| |
carbs: 278.15g |
|
-
|
-
|
| Sun 14th: |
1599 *
|
64%
|
fat: 48.98g |
| |
protein: 64.65g |
| |
carbs: 240.70g |
|
-
|
-
|
| Sat 13th: |
2190 *
|
88%
|
fat: 102.17g |
| |
protein: 71.94g |
| |
carbs: 248.80g |
|
-
|
-
|
| Fri 12th: |
2016 *
|
81%
|
fat: 42.28g |
| |
protein: 105.46g |
| |
carbs: 311.26g |
|
-
|
-
|
| Thu 11th: |
1991 *
|
80%
|
fat: 55.63g |
| |
protein: 93.35g |
| |
carbs: 276.92g |
|
-
|
-
|
| Wed 10th: |
2444 *
|
98%
|
fat: 92.62g |
| |
protein: 122.80g |
| |
carbs: 285.61g |
|
-
|
-
|
| Tue 9th: |
1786 *
|
71%
|
fat: 90.01g |
| |
protein: 109.43g |
| |
carbs: 128.97g |
|
-
|
-
|
| Mon 8th: |
1994 *
|
80%
|
fat: 60.05g |
| |
protein: 92.12g |
| |
carbs: 265.23g |
|
-
|
-
|
| Sun 7th: |
1811 *
|
72%
|
fat: 51.38g |
| |
protein: 72.98g |
| |
carbs: 274.71g |
|
-
|
-
|
| Sat 6th: |
1249 *
|
50%
|
fat: 61.34g |
| |
protein: 66.45g |
| |
carbs: 106.14g |
|
-
|
-
|
| Fri 5th: |
1820 *
|
73%
|
fat: 74.23g |
| |
protein: 71.86g |
| |
carbs: 211.34g |
|
-
|
-
|
| June 2019 |
| Mon 17th: |
1265 *
|
51%
|
fat: 59.58g |
| |
protein: 51.21g |
| |
carbs: 130.74g |
|
-
|
-
|
| Thu 13th: |
1648 *
|
66%
|
fat: 81.42g |
| |
protein: 63.31g |
| |
carbs: 176.57g |
|
-
|
-
|
| Mon 10th: |
911 *
|
38%
|
fat: 47.77g |
| |
protein: 23.94g |
| |
carbs: 105.89g |
|
-
|
-
|
| April 2019 |
| Mon 15th: |
826 *
|
34%
|
fat: 43.70g |
| |
protein: 29.09g |
| |
carbs: 78.40g |
|
-
|
-
|
| Sat 13th: |
1689 *
|
70%
|
fat: 80.52g |
| |
protein: 46.62g |
| |
carbs: 208.95g |
|
-
|
-
|
| Fri 12th: |
927 *
|
39%
|
fat: 37.12g |
| |
protein: 37.15g |
| |
carbs: 112.10g |
|
-
|
-
|
| Fri 5th: |
1150 *
|
48%
|
fat: 46.28g |
| |
protein: 32.06g |
| |
carbs: 154.88g |
|
-
|
-
|
| Thu 4th: |
2269 *
|
95%
|
fat: 99.46g |
| |
protein: 101.28g |
| |
carbs: 244.62g |
|
-
|
-
|
| Wed 3rd: |
1836 *
|
76%
|
fat: 74.55g |
| |
protein: 117.76g |
| |
carbs: 170.84g |
|
-
|
-
|
