| July 2024 |
| Sat 27th: |
1425 *
|
62%
|
fat: 52.89g |
| |
protein: 75.20g |
| |
carbs: 170.53g |
|
-
|
-
|
| Thu 25th: |
1373 *
|
60%
|
fat: 35.09g |
| |
protein: 55.30g |
| |
carbs: 209.28g |
|
-
|
-
|
| Wed 24th: |
2064 *
|
90%
|
fat: 84.75g |
| |
protein: 111.46g |
| |
carbs: 211.54g |
|
-
|
-
|
| Mon 15th: |
968 *
|
42%
|
fat: 41.85g |
| |
protein: 68.45g |
| |
carbs: 63.14g |
|
-
|
-
|
| Sat 13th: |
2084 *
|
91%
|
fat: 63.56g |
| |
protein: 143.40g |
| |
carbs: 231.24g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
2796 *
|
122%
|
fat: 94.13g |
| |
protein: 109.06g |
| |
carbs: 354.48g |
|
-
|
-
|
| Mon 17th: |
2218 *
|
96%
|
fat: 55.15g |
| |
protein: 84.06g |
| |
carbs: 346.24g |
|
-
|
-
|
| Mon 10th: |
2488 *
|
108%
|
fat: 74.29g |
| |
protein: 153.78g |
| |
carbs: 282.08g |
|
-
|
-
|
| Sun 9th: |
639 *
|
28%
|
fat: 22.78g |
| |
protein: 21.17g |
| |
carbs: 80.87g |
|
-
|
-
|
| Sat 8th: |
1302 *
|
57%
|
fat: 41.31g |
| |
protein: 50.62g |
| |
carbs: 173.02g |
|
-
|
-
|
| Thu 6th: |
1562 *
|
68%
|
fat: 63.35g |
| |
protein: 53.68g |
| |
carbs: 186.48g |
|
-
|
-
|
| Mon 3rd: |
591 *
|
26%
|
fat: 6.11g |
| |
protein: 22.15g |
| |
carbs: 102.34g |
|
-
|
-
|
| Sun 2nd: |
1007 *
|
44%
|
fat: 33.01g |
| |
protein: 31.73g |
| |
carbs: 138.17g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1327 *
|
58%
|
fat: 49.65g |
| |
protein: 70.18g |
| |
carbs: 153.24g |
|
-
|
-
|
| Tue 28th: |
2396 *
|
104%
|
fat: 50.68g |
| |
protein: 131.48g |
| |
carbs: 342.95g |
|
-
|
-
|
| Mon 27th: |
2299 *
|
100%
|
fat: 94.42g |
| |
protein: 137.05g |
| |
carbs: 207.04g |
|
-
|
-
|
| Sun 26th: |
1647 *
|
72%
|
fat: 72.60g |
| |
protein: 64.10g |
| |
carbs: 175.54g |
|
-
|
-
|
| Tue 21st: |
2598 *
|
113%
|
fat: 78.94g |
| |
protein: 143.34g |
| |
carbs: 323.63g |
|
-
|
-
|
| Mon 20th: |
2299 *
|
100%
|
fat: 74.78g |
| |
protein: 114.88g |
| |
carbs: 283.68g |
|
-
|
-
|
| Sun 19th: |
2272 *
|
99%
|
fat: 65.27g |
| |
protein: 128.00g |
| |
carbs: 285.50g |
|
-
|
-
|
