| June 2018 |
| Fri 22nd: |
783 *
|
46%
|
fat: 37.10g |
| |
protein: 32.83g |
| |
carbs: 78.17g |
|
-
|
-
|
| Thu 21st: |
1360 *
|
80%
|
fat: 66.95g |
| |
protein: 58.29g |
| |
carbs: 130.16g |
|
-
|
-
|
| Tue 19th: |
1067 *
|
63%
|
fat: 40.60g |
| |
protein: 60.14g |
| |
carbs: 111.55g |
|
-
|
-
|
| Wed 13th: |
1032 *
|
61%
|
fat: 55.33g |
| |
protein: 39.15g |
| |
carbs: 109.95g |
|
-
|
-
|
| Mon 11th: |
288 *
|
17%
|
fat: 24.01g |
| |
protein: 11.88g |
| |
carbs: 9.43g |
|
-
|
-
|
| Fri 8th: |
526 *
|
31%
|
fat: 37.26g |
| |
protein: 22.94g |
| |
carbs: 26.23g |
|
-
|
-
|
| Thu 7th: |
998 *
|
59%
|
fat: 45.22g |
| |
protein: 54.68g |
| |
carbs: 89.53g |
|
-
|
-
|
| Wed 6th: |
872 *
|
51%
|
fat: 64.77g |
| |
protein: 31.34g |
| |
carbs: 43.92g |
|
-
|
-
|
| Tue 5th: |
332 *
|
20%
|
fat: 18.02g |
| |
protein: 16.63g |
| |
carbs: 25.33g |
|
-
|
-
|
| Mon 4th: |
675 *
|
40%
|
fat: 41.64g |
| |
protein: 33.98g |
| |
carbs: 39.48g |
|
-
|
-
|
| Fri 1st: |
919 *
|
54%
|
fat: 65.41g |
| |
protein: 35.95g |
| |
carbs: 50.80g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
930 *
|
55%
|
fat: 69.75g |
| |
protein: 40.29g |
| |
carbs: 40.85g |
|
2132*
|
 1202
|
| Wed 30th: |
745 *
|
44%
|
fat: 45.17g |
| |
protein: 48.81g |
| |
carbs: 36.42g |
|
-
|
-
|
| Tue 29th: |
745 *
|
44%
|
fat: 47.69g |
| |
protein: 44.34g |
| |
carbs: 37.99g |
|
-
|
-
|
| Mon 28th: |
684 *
|
40%
|
fat: 51.05g |
| |
protein: 37.13g |
| |
carbs: 24.10g |
|
2132*
|
1448
|
| Sun 27th: |
1077 *
|
63%
|
fat: 76.43g |
| |
protein: 78.78g |
| |
carbs: 14.76g |
|
1804*
|
727
|
| Sat 26th: |
1101 *
|
65%
|
fat: 70.79g |
| |
protein: 99.46g |
| |
carbs: 11.49g |
|
1830*
|
729
|
| Fri 25th: |
1065 *
|
63%
|
fat: 54.92g |
| |
protein: 76.41g |
| |
carbs: 41.44g |
|
-
|
-
|
| Thu 24th: |
1005 *
|
59%
|
fat: 62.74g |
| |
protein: 87.13g |
| |
carbs: 27.84g |
|
2006*
|
1001
|
| Wed 23rd: |
1018 *
|
60%
|
fat: 48.80g |
| |
protein: 65.31g |
| |
carbs: 77.54g |
|
1830*
|
812
|
