| April 2021 |
| Mon 26th: |
1962 *
|
137%
|
fat: 52.56g |
| |
protein: 222.83g |
| |
carbs: 151.09g |
|
-
|
-
|
| January 2021 |
| Tue 26th: |
1263 *
|
88%
|
fat: 29.72g |
| |
protein: 80.93g |
| |
carbs: 167.00g |
|
-
|
-
|
| Mon 25th: |
1281 *
|
89%
|
fat: 46.48g |
| |
protein: 94.62g |
| |
carbs: 118.46g |
|
-
|
-
|
| Thu 21st: |
1299 *
|
91%
|
fat: 39.66g |
| |
protein: 105.26g |
| |
carbs: 125.35g |
|
-
|
-
|
| Wed 20th: |
1366 *
|
95%
|
fat: 44.32g |
| |
protein: 108.54g |
| |
carbs: 128.11g |
|
-
|
-
|
| Tue 19th: |
1307 *
|
91%
|
fat: 43.35g |
| |
protein: 98.95g |
| |
carbs: 125.74g |
|
-
|
-
|
| Mon 18th: |
1329 *
|
93%
|
fat: 40.17g |
| |
protein: 116.30g |
| |
carbs: 123.26g |
|
-
|
-
|
| Sat 16th: |
1279 *
|
89%
|
fat: 43.81g |
| |
protein: 103.90g |
| |
carbs: 111.74g |
|
-
|
-
|
| Fri 15th: |
1209 *
|
80%
|
fat: 27.71g |
| |
protein: 49.68g |
| |
carbs: 190.15g |
|
-
|
-
|
| Thu 14th: |
1502 *
|
99%
|
fat: 45.75g |
| |
protein: 78.82g |
| |
carbs: 190.62g |
|
-
|
-
|
| Wed 13th: |
389 *
|
26%
|
fat: 7.96g |
| |
protein: 12.00g |
| |
carbs: 68.96g |
|
-
|
-
|
| Tue 12th: |
1676 *
|
110%
|
fat: 37.90g |
| |
protein: 92.40g |
| |
carbs: 232.80g |
|
-
|
-
|
| Sat 9th: |
816 *
|
54%
|
fat: 23.88g |
| |
protein: 23.37g |
| |
carbs: 129.70g |
|
-
|
-
|
| Fri 8th: |
887 *
|
58%
|
fat: 14.84g |
| |
protein: 40.02g |
| |
carbs: 147.17g |
|
-
|
-
|
| November 2020 |
| Tue 17th: |
72 *
|
5%
|
fat: 0.03g |
| |
protein: 10.62g |
| |
carbs: 7.74g |
|
-
|
-
|
| Sat 14th: |
650 *
|
43%
|
fat: 17.59g |
| |
protein: 50.48g |
| |
carbs: 75.65g |
|
-
|
-
|
| October 2020 |
| Wed 7th: |
1757 *
|
144%
|
fat: 46.06g |
| |
protein: 173.18g |
| |
carbs: 168.38g |
|
-
|
-
|
| Tue 6th: |
1753 *
|
143%
|
fat: 39.01g |
| |
protein: 168.95g |
| |
carbs: 183.60g |
|
-
|
-
|
| September 2020 |
| Wed 16th: |
586 *
|
48%
|
fat: 5.06g |
| |
protein: 47.84g |
| |
carbs: 87.98g |
|
-
|
-
|
| Sat 12th: |
294 *
|
24%
|
fat: 6.45g |
| |
protein: 23.76g |
| |
carbs: 37.31g |
|
-
|
-
|
