| September 2024 |
| Sun 15th: |
174 *
|
12%
|
fat: 9.00g |
| |
protein: 2.40g |
| |
carbs: 20.40g |
|
-
|
-
|
| Mon 9th: |
1667 *
|
119%
|
fat: 68.07g |
| |
protein: 46.78g |
| |
carbs: 207.72g |
|
-
|
-
|
| Sun 8th: |
912 *
|
65%
|
fat: 46.42g |
| |
protein: 29.39g |
| |
carbs: 91.38g |
|
-
|
-
|
| Sat 7th: |
378 *
|
27%
|
fat: 11.21g |
| |
protein: 16.73g |
| |
carbs: 53.28g |
|
-
|
-
|
| Fri 6th: |
1359 *
|
97%
|
fat: 45.67g |
| |
protein: 70.44g |
| |
carbs: 168.05g |
|
-
|
-
|
| Thu 5th: |
1402 *
|
100%
|
fat: 43.00g |
| |
protein: 37.49g |
| |
carbs: 223.14g |
|
-
|
-
|
| Wed 4th: |
1066 *
|
76%
|
fat: 38.37g |
| |
protein: 37.58g |
| |
carbs: 140.71g |
|
-
|
-
|
| Tue 3rd: |
2399 *
|
171%
|
fat: 88.21g |
| |
protein: 120.99g |
| |
carbs: 283.21g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
389 *
|
28%
|
fat: 18.15g |
| |
protein: 29.32g |
| |
carbs: 25.96g |
|
-
|
-
|
| Sat 27th: |
557 *
|
40%
|
fat: 6.16g |
| |
protein: 57.05g |
| |
carbs: 67.75g |
|
-
|
-
|
| Fri 26th: |
2481 *
|
177%
|
fat: 110.89g |
| |
protein: 52.20g |
| |
carbs: 315.85g |
|
-
|
-
|
| Thu 25th: |
235 *
|
17%
|
fat: 15.31g |
| |
protein: 12.09g |
| |
carbs: 12.13g |
|
-
|
-
|
| Wed 24th: |
1218 *
|
87%
|
fat: 28.11g |
| |
protein: 109.05g |
| |
carbs: 121.68g |
|
-
|
-
|
| Tue 23rd: |
1410 *
|
101%
|
fat: 53.38g |
| |
protein: 71.43g |
| |
carbs: 153.99g |
|
-
|
-
|
| Mon 22nd: |
1157 *
|
83%
|
fat: 36.11g |
| |
protein: 51.77g |
| |
carbs: 149.05g |
|
-
|
-
|
| Sun 21st: |
1683 *
|
120%
|
fat: 56.93g |
| |
protein: 108.17g |
| |
carbs: 185.98g |
|
-
|
-
|
| Sat 20th: |
1198 *
|
86%
|
fat: 56.97g |
| |
protein: 61.99g |
| |
carbs: 102.73g |
|
-
|
-
|
| Fri 19th: |
1278 *
|
91%
|
fat: 35.12g |
| |
protein: 41.80g |
| |
carbs: 207.16g |
|
-
|
-
|
| Thu 18th: |
1207 *
|
86%
|
fat: 46.19g |
| |
protein: 85.70g |
| |
carbs: 113.10g |
|
-
|
-
|
| Wed 17th: |
1521 *
|
109%
|
fat: 47.13g |
| |
protein: 111.32g |
| |
carbs: 169.92g |
|
-
|
-
|
