barbara230380's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
Fri 19th: 8 * 0%
fat: 0.20g
|
protein: 0.44g
|
carbs: 1.13g
- -
Thu 18th: 1302 * 81%
fat: 55.84g
|
protein: 60.08g
|
carbs: 132.21g
- -
Wed 17th: 1632 * 102%
fat: 93.09g
|
protein: 72.98g
|
carbs: 88.48g
- -
Tue 16th: 1469 * 92%
fat: 42.84g
|
protein: 108.37g
|
carbs: 156.19g
- -
Mon 15th: 1448 * 90%
fat: 53.82g
|
protein: 106.80g
|
carbs: 127.55g
- -
Sun 14th: 1039 * 65%
fat: 45.82g
|
protein: 40.53g
|
carbs: 112.02g
- -
Sat 13th: 1550 * 97%
fat: 81.83g
|
protein: 98.85g
|
carbs: 105.09g
- -
Fri 12th: 1426 * 89%
fat: 63.35g
|
protein: 58.06g
|
carbs: 156.73g
- -
Thu 11th: 1173 * 73%
fat: 43.59g
|
protein: 50.49g
|
carbs: 138.50g
- -
Wed 10th: 25 * 2%
fat: 0.59g
|
protein: 1.31g
|
carbs: 3.38g
- -
Tue 9th: 1484 * 93%
fat: 45.84g
|
protein: 66.12g
|
carbs: 194.22g
- -
Mon 8th: 1752 * 110%
fat: 55.01g
|
protein: 85.33g
|
carbs: 221.21g
- -
Sun 7th: 1366 * 85%
fat: 54.48g
|
protein: 64.05g
|
carbs: 155.00g
- -
Sat 6th: 1235 * 77%
fat: 54.57g
|
protein: 63.48g
|
carbs: 122.09g
- -
Fri 5th: 1523 * 95%
fat: 62.13g
|
protein: 106.48g
|
carbs: 127.88g
- -
Thu 4th: 1538 * 96%
fat: 67.90g
|
protein: 53.46g
|
carbs: 173.51g
- -
Wed 3rd: 1534 * 96%
fat: 63.87g
|
protein: 71.26g
|
carbs: 167.79g
- -
Tue 2nd: 1543 * 96%
fat: 75.81g
|
protein: 65.56g
|
carbs: 144.96g
- -
Mon 1st: 978 * 61%
fat: 22.08g
|
protein: 72.91g
|
carbs: 118.13g
- -
September 2018
Sun 30th: 1561 * 98%
fat: 82.79g
|
protein: 115.75g
|
carbs: 89.16g
- -

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