| July 2020 |
| Sat 4th: |
2166 *
|
90%
|
fat: 100.73g |
| |
protein: 60.72g |
| |
carbs: 258.96g |
|
-
|
-
|
| Fri 3rd: |
1909 *
|
80%
|
fat: 60.73g |
| |
protein: 55.35g |
| |
carbs: 284.77g |
|
-
|
-
|
| Thu 2nd: |
1966 *
|
82%
|
fat: 51.66g |
| |
protein: 53.67g |
| |
carbs: 326.72g |
|
-
|
-
|
| Wed 1st: |
2157 *
|
90%
|
fat: 55.71g |
| |
protein: 65.17g |
| |
carbs: 370.93g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
2669 *
|
111%
|
fat: 106.46g |
| |
protein: 63.87g |
| |
carbs: 358.37g |
|
-
|
-
|
| Mon 29th: |
1573 *
|
66%
|
fat: 43.64g |
| |
protein: 90.99g |
| |
carbs: 204.59g |
|
-
|
-
|
| Sun 28th: |
2449 *
|
102%
|
fat: 60.81g |
| |
protein: 63.32g |
| |
carbs: 412.07g |
|
-
|
-
|
| Sat 27th: |
2078 *
|
87%
|
fat: 47.71g |
| |
protein: 55.05g |
| |
carbs: 356.54g |
|
1308*
|
 770
|
| Fri 26th: |
1825 *
|
76%
|
fat: 35.25g |
| |
protein: 46.77g |
| |
carbs: 329.64g |
|
-
|
-
|
| Thu 25th: |
1720 *
|
72%
|
fat: 56.98g |
| |
protein: 30.25g |
| |
carbs: 274.29g |
|
-
|
-
|
| Wed 24th: |
2170 *
|
90%
|
fat: 74.11g |
| |
protein: 50.74g |
| |
carbs: 326.23g |
|
-
|
-
|
| Tue 23rd: |
2019 *
|
84%
|
fat: 80.98g |
| |
protein: 69.92g |
| |
carbs: 253.05g |
|
-
|
-
|
| Mon 22nd: |
2297 *
|
96%
|
fat: 72.53g |
| |
protein: 45.26g |
| |
carbs: 377.78g |
|
-
|
-
|
| Sun 21st: |
1785 *
|
74%
|
fat: 50.34g |
| |
protein: 34.33g |
| |
carbs: 304.71g |
|
-
|
-
|
| Sat 20th: |
2083 *
|
87%
|
fat: 66.26g |
| |
protein: 57.85g |
| |
carbs: 315.49g |
|
-
|
-
|
| Fri 19th: |
2207 *
|
92%
|
fat: 47.20g |
| |
protein: 68.86g |
| |
carbs: 379.85g |
|
-
|
-
|
| Thu 18th: |
2167 *
|
90%
|
fat: 32.02g |
| |
protein: 39.56g |
| |
carbs: 430.62g |
|
-
|
-
|
| Wed 17th: |
2012 *
|
84%
|
fat: 29.94g |
| |
protein: 58.46g |
| |
carbs: 380.20g |
|
1274*
|
738
|
| Tue 16th: |
2501 *
|
104%
|
fat: 57.07g |
| |
protein: 111.46g |
| |
carbs: 379.27g |
|
1133*
|
1368
|
| September 2018 |
| Wed 5th: |
2326 *
|
97%
|
fat: 73.44g |
| |
protein: 85.11g |
| |
carbs: 340.18g |
|
-
|
-
|
