| March 2018 |
| Thu 22nd: |
122 *
|
6%
|
fat: 6.47g |
| |
protein: 6.75g |
| |
carbs: 9.42g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
350 *
|
18%
|
fat: 21.32g |
| |
protein: 31.84g |
| |
carbs: 7.79g |
|
-
|
-
|
| Fri 16th: |
195 *
|
10%
|
fat: 7.87g |
| |
protein: 22.99g |
| |
carbs: 4.82g |
|
-
|
-
|
| Fri 9th: |
944 *
|
47%
|
fat: 58.58g |
| |
protein: 81.85g |
| |
carbs: 16.46g |
|
-
|
-
|
| Thu 8th: |
785 *
|
39%
|
fat: 48.91g |
| |
protein: 71.16g |
| |
carbs: 9.03g |
|
-
|
-
|
| Mon 5th: |
1337 *
|
67%
|
fat: 73.50g |
| |
protein: 118.78g |
| |
carbs: 54.03g |
|
-
|
-
|
| Fri 2nd: |
1498 *
|
75%
|
fat: 128.68g |
| |
protein: 63.55g |
| |
carbs: 30.65g |
|
-
|
-
|
| Thu 1st: |
3040 *
|
152%
|
fat: 237.47g |
| |
protein: 171.04g |
| |
carbs: 79.44g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1061 *
|
56%
|
fat: 75.73g |
| |
protein: 53.59g |
| |
carbs: 48.57g |
|
-
|
-
|
| Tue 30th: |
1876 *
|
99%
|
fat: 133.55g |
| |
protein: 115.49g |
| |
carbs: 60.70g |
|
-
|
-
|
| Mon 29th: |
154 *
|
8%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Thu 25th: |
984 *
|
52%
|
fat: 58.49g |
| |
protein: 86.14g |
| |
carbs: 32.03g |
|
-
|
-
|
| Wed 24th: |
1049 *
|
55%
|
fat: 80.90g |
| |
protein: 53.16g |
| |
carbs: 28.86g |
|
-
|
-
|
| Tue 23rd: |
815 *
|
43%
|
fat: 46.86g |
| |
protein: 44.74g |
| |
carbs: 58.70g |
|
-
|
-
|
| Mon 22nd: |
622 *
|
33%
|
fat: 43.96g |
| |
protein: 24.50g |
| |
carbs: 34.91g |
|
-
|
-
|
