| July 2010 |
| Mon 19th: |
754
|
54%
|
fat: 27.39g |
| |
protein: 62.90g |
| |
carbs: 69.74g |
|
-
|
-
|
| June 2010 |
| Tue 22nd: |
333 *
|
24%
|
fat: 11.39g |
| |
protein: 17.44g |
| |
carbs: 43.22g |
|
-
|
-
|
| Mon 21st: |
707 *
|
50%
|
fat: 24.94g |
| |
protein: 49.58g |
| |
carbs: 69.77g |
|
-
|
-
|
| Sun 20th: |
1322 *
|
94%
|
fat: 52.83g |
| |
protein: 81.23g |
| |
carbs: 139.51g |
|
-
|
-
|
| Sat 19th: |
1328 *
|
95%
|
fat: 36.88g |
| |
protein: 112.79g |
| |
carbs: 136.09g |
|
-
|
-
|
| Mon 14th: |
1017
|
73%
|
fat: 47.97g |
| |
protein: 79.33g |
| |
carbs: 73.59g |
|
-
|
-
|
| Sun 13th: |
1116
|
80%
|
fat: 65.50g |
| |
protein: 101.04g |
| |
carbs: 29.93g |
|
-
|
-
|
| Sat 12th: |
1319
|
94%
|
fat: 85.60g |
| |
protein: 79.68g |
| |
carbs: 53.76g |
|
-
|
-
|
| Fri 11th: |
1368 *
|
98%
|
fat: 71.40g |
| |
protein: 92.90g |
| |
carbs: 105.00g |
|
2289*
|
 921
|
| Thu 10th: |
1268
|
91%
|
fat: 54.42g |
| |
protein: 90.45g |
| |
carbs: 128.28g |
|
2803*
|
1535
|
| Wed 9th: |
1447
|
85%
|
fat: 66.02g |
| |
protein: 131.54g |
| |
carbs: 81.70g |
|
2575*
|
1128
|
| Tue 8th: |
1611
|
115%
|
fat: 91.50g |
| |
protein: 107.82g |
| |
carbs: 100.29g |
|
2758
|
1147
|
| Mon 7th: |
1102
|
79%
|
fat: 40.66g |
| |
protein: 83.14g |
| |
carbs: 88.62g |
|
2455*
|
1353
|
| Sun 6th: |
1247
|
89%
|
fat: 65.36g |
| |
protein: 57.34g |
| |
carbs: 118.01g |
|
-
|
-
|
| Sat 5th: |
1245
|
89%
|
fat: 86.39g |
| |
protein: 75.04g |
| |
carbs: 48.74g |
|
-
|
-
|
| Fri 4th: |
1601 *
|
114%
|
fat: 82.23g |
| |
protein: 142.48g |
| |
carbs: 72.18g |
|
-
|
-
|
| Thu 3rd: |
1470
|
105%
|
fat: 104.45g |
| |
protein: 109.31g |
| |
carbs: 20.35g |
|
2421*
|
951
|
| Wed 2nd: |
1185
|
85%
|
fat: 81.74g |
| |
protein: 86.13g |
| |
carbs: 26.94g |
|
2506
|
1321
|
| Tue 1st: |
1032
|
74%
|
fat: 68.96g |
| |
protein: 69.48g |
| |
carbs: 34.97g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
1595
|
89%
|
fat: 109.45g |
| |
protein: 103.57g |
| |
carbs: 29.11g |
|
-
|
-
|
