| February 2021 |
| Tue 9th: |
1385 *
|
79%
|
fat: 70.55g |
| |
protein: 51.57g |
| |
carbs: 131.95g |
|
-
|
-
|
| Mon 8th: |
1464 *
|
84%
|
fat: 62.61g |
| |
protein: 92.51g |
| |
carbs: 129.83g |
|
-
|
-
|
| January 2021 |
| Fri 15th: |
367 *
|
21%
|
fat: 6.39g |
| |
protein: 12.87g |
| |
carbs: 64.25g |
|
-
|
-
|
| Thu 14th: |
266 *
|
15%
|
fat: 12.55g |
| |
protein: 15.06g |
| |
carbs: 21.91g |
|
-
|
-
|
| Wed 13th: |
1766 *
|
101%
|
fat: 52.67g |
| |
protein: 64.71g |
| |
carbs: 258.85g |
|
-
|
-
|
| August 2018 |
| Thu 23rd: |
1323 *
|
78%
|
fat: 40.70g |
| |
protein: 179.06g |
| |
carbs: 56.28g |
|
-
|
-
|
| Mon 6th: |
475 *
|
28%
|
fat: 6.68g |
| |
protein: 14.11g |
| |
carbs: 93.14g |
|
-
|
-
|
| Fri 3rd: |
1134 *
|
67%
|
fat: 22.77g |
| |
protein: 131.52g |
| |
carbs: 95.93g |
|
2240*
|
 1106
|
| February 2018 |
| Fri 9th: |
792 *
|
47%
|
fat: 14.88g |
| |
protein: 109.10g |
| |
carbs: 51.19g |
|
-
|
-
|
| Thu 8th: |
1150 *
|
68%
|
fat: 34.86g |
| |
protein: 149.64g |
| |
carbs: 55.11g |
|
1550*
|
400
|
| Wed 7th: |
501 *
|
29%
|
fat: 20.29g |
| |
protein: 41.00g |
| |
carbs: 37.45g |
|
-
|
-
|
| September 2017 |
| Thu 28th: |
879 *
|
52%
|
fat: 31.33g |
| |
protein: 96.82g |
| |
carbs: 47.09g |
|
1891*
|
1012
|
| Wed 27th: |
981 *
|
58%
|
fat: 35.73g |
| |
protein: 114.12g |
| |
carbs: 44.21g |
|
-
|
-
|
| Tue 26th: |
259 *
|
15%
|
fat: 9.16g |
| |
protein: 14.53g |
| |
carbs: 29.70g |
|
-
|
-
|
| Mon 25th: |
381 *
|
22%
|
fat: 10.52g |
| |
protein: 38.12g |
| |
carbs: 32.60g |
|
-
|
-
|
| Sun 24th: |
813 *
|
48%
|
fat: 39.83g |
| |
protein: 43.22g |
| |
carbs: 68.69g |
|
-
|
-
|
| Sat 23rd: |
578 *
|
34%
|
fat: 17.47g |
| |
protein: 54.46g |
| |
carbs: 52.86g |
|
-
|
-
|
| Tue 19th: |
827 *
|
49%
|
fat: 17.12g |
| |
protein: 88.42g |
| |
carbs: 80.74g |
|
-
|
-
|
| Mon 18th: |
1004 *
|
59%
|
fat: 37.62g |
| |
protein: 95.90g |
| |
carbs: 69.17g |
|
-
|
-
|
| Sun 17th: |
783 *
|
46%
|
fat: 30.52g |
| |
protein: 74.56g |
| |
carbs: 55.36g |
|
2044*
|
1261
|
