| August 2024 |
| Thu 8th: |
910 *
|
51%
|
fat: 38.97g |
| |
protein: 51.91g |
| |
carbs: 91.45g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
584 *
|
32%
|
fat: 24.96g |
| |
protein: 40.33g |
| |
carbs: 47.77g |
|
-
|
-
|
| Tue 25th: |
1023 *
|
57%
|
fat: 22.11g |
| |
protein: 73.20g |
| |
carbs: 128.94g |
|
-
|
-
|
| Wed 19th: |
1000 *
|
56%
|
fat: 26.66g |
| |
protein: 69.95g |
| |
carbs: 114.06g |
|
-
|
-
|
| Mon 10th: |
1058 *
|
59%
|
fat: 23.48g |
| |
protein: 85.43g |
| |
carbs: 133.72g |
|
-
|
-
|
| Sat 8th: |
1334 *
|
74%
|
fat: 45.30g |
| |
protein: 84.51g |
| |
carbs: 144.63g |
|
-
|
-
|
| Tue 4th: |
1399 *
|
78%
|
fat: 50.99g |
| |
protein: 102.00g |
| |
carbs: 128.69g |
|
-
|
-
|
| Sat 1st: |
581 *
|
32%
|
fat: 13.74g |
| |
protein: 24.72g |
| |
carbs: 87.47g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
941 *
|
52%
|
fat: 34.19g |
| |
protein: 37.55g |
| |
carbs: 126.24g |
|
-
|
-
|
| Thu 30th: |
364 *
|
20%
|
fat: 10.33g |
| |
protein: 21.82g |
| |
carbs: 45.97g |
|
-
|
-
|
| Tue 28th: |
1168 *
|
65%
|
fat: 27.96g |
| |
protein: 94.24g |
| |
carbs: 131.02g |
|
-
|
-
|
| Thu 23rd: |
1208 *
|
67%
|
fat: 35.03g |
| |
protein: 91.78g |
| |
carbs: 128.87g |
|
-
|
-
|
| Thu 16th: |
1084 *
|
60%
|
fat: 12.80g |
| |
protein: 101.24g |
| |
carbs: 140.20g |
|
-
|
-
|
| Wed 15th: |
366 *
|
20%
|
fat: 9.08g |
| |
protein: 34.52g |
| |
carbs: 37.10g |
|
-
|
-
|
| March 2024 |
| Fri 1st: |
941 *
|
52%
|
fat: 25.05g |
| |
protein: 75.94g |
| |
carbs: 99.57g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1105 *
|
61%
|
fat: 37.65g |
| |
protein: 79.01g |
| |
carbs: 112.21g |
|
-
|
-
|
| Wed 28th: |
1398 *
|
78%
|
fat: 35.55g |
| |
protein: 117.52g |
| |
carbs: 147.13g |
|
-
|
-
|
| Tue 27th: |
718 *
|
40%
|
fat: 20.67g |
| |
protein: 57.12g |
| |
carbs: 73.48g |
|
-
|
-
|
| Mon 26th: |
1126 *
|
63%
|
fat: 38.39g |
| |
protein: 73.69g |
| |
carbs: 121.66g |
|
-
|
-
|
| Sat 24th: |
341 *
|
19%
|
fat: 5.30g |
| |
protein: 28.29g |
| |
carbs: 42.53g |
|
-
|
-
|
