| July 2024 |
| Wed 3rd: |
1266 *
|
106%
|
fat: 35.88g |
| |
protein: 60.67g |
| |
carbs: 96.70g |
|
-
|
-
|
| Mon 1st: |
1396 *
|
116%
|
fat: 55.08g |
| |
protein: 62.41g |
| |
carbs: 93.81g |
|
-
|
-
|
| June 2024 |
| Tue 11th: |
621 *
|
52%
|
fat: 29.90g |
| |
protein: 34.27g |
| |
carbs: 51.39g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
260 *
|
22%
|
fat: 16.93g |
| |
protein: 15.77g |
| |
carbs: 9.74g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
360 *
|
30%
|
fat: 18.42g |
| |
protein: 35.19g |
| |
carbs: 13.21g |
|
-
|
-
|
| Thu 25th: |
499 *
|
42%
|
fat: 32.79g |
| |
protein: 20.71g |
| |
carbs: 30.42g |
|
-
|
-
|
| Wed 24th: |
969 *
|
81%
|
fat: 30.27g |
| |
protein: 40.95g |
| |
carbs: 51.79g |
|
-
|
-
|
| Tue 23rd: |
448 *
|
37%
|
fat: 28.66g |
| |
protein: 32.47g |
| |
carbs: 14.36g |
|
-
|
-
|
| Mon 22nd: |
468 *
|
39%
|
fat: 29.77g |
| |
protein: 36.32g |
| |
carbs: 13.50g |
|
-
|
-
|
| Mon 8th: |
247 *
|
21%
|
fat: 16.14g |
| |
protein: 16.85g |
| |
carbs: 8.27g |
|
-
|
-
|
| March 2024 |
| Sat 2nd: |
451 *
|
38%
|
fat: 13.04g |
| |
protein: 32.01g |
| |
carbs: 49.69g |
|
-
|
-
|
| Fri 1st: |
494 *
|
41%
|
fat: 20.35g |
| |
protein: 60.82g |
| |
carbs: 13.78g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1068 *
|
89%
|
fat: 56.31g |
| |
protein: 102.91g |
| |
carbs: 36.67g |
|
-
|
-
|
| Wed 28th: |
1229 *
|
102%
|
fat: 57.34g |
| |
protein: 96.44g |
| |
carbs: 83.55g |
|
-
|
-
|
| Tue 27th: |
1287 *
|
107%
|
fat: 49.80g |
| |
protein: 112.28g |
| |
carbs: 98.93g |
|
-
|
-
|
| Mon 26th: |
1368 *
|
114%
|
fat: 58.76g |
| |
protein: 114.33g |
| |
carbs: 96.87g |
|
-
|
-
|
| Thu 15th: |
126 *
|
10%
|
fat: 6.30g |
| |
protein: 8.73g |
| |
carbs: 8.71g |
|
-
|
-
|
| Mon 12th: |
423 *
|
35%
|
fat: 18.10g |
| |
protein: 34.20g |
| |
carbs: 33.21g |
|
-
|
-
|
| Tue 6th: |
426 *
|
36%
|
fat: 21.60g |
| |
protein: 28.13g |
| |
carbs: 29.08g |
|
-
|
-
|
| Mon 5th: |
1140 *
|
95%
|
fat: 57.78g |
| |
protein: 42.10g |
| |
carbs: 110.83g |
|
-
|
-
|
