| September 2022 |
| Wed 14th: |
518 *
|
30%
|
fat: 21.55g |
| |
protein: 11.43g |
| |
carbs: 72.91g |
|
-
|
-
|
| Tue 13th: |
1636 *
|
96%
|
fat: 80.15g |
| |
protein: 70.00g |
| |
carbs: 169.55g |
|
-
|
-
|
| Mon 12th: |
997 *
|
59%
|
fat: 50.28g |
| |
protein: 48.21g |
| |
carbs: 92.37g |
|
-
|
-
|
| June 2021 |
| Sat 5th: |
476 *
|
32%
|
fat: 14.11g |
| |
protein: 36.13g |
| |
carbs: 51.63g |
|
-
|
-
|
| Thu 3rd: |
1386 *
|
92%
|
fat: 86.33g |
| |
protein: 85.55g |
| |
carbs: 68.53g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
437 *
|
29%
|
fat: 14.40g |
| |
protein: 18.12g |
| |
carbs: 61.95g |
|
-
|
-
|
| Sun 30th: |
1051 *
|
70%
|
fat: 60.69g |
| |
protein: 70.28g |
| |
carbs: 43.79g |
|
-
|
-
|
| Sat 29th: |
1029 *
|
69%
|
fat: 58.82g |
| |
protein: 65.13g |
| |
carbs: 52.26g |
|
-
|
-
|
| Fri 28th: |
2008 *
|
134%
|
fat: 125.44g |
| |
protein: 87.25g |
| |
carbs: 133.22g |
|
-
|
-
|
| Thu 27th: |
1567 *
|
104%
|
fat: 91.70g |
| |
protein: 61.77g |
| |
carbs: 138.01g |
|
-
|
-
|
| Wed 26th: |
1628 *
|
109%
|
fat: 115.76g |
| |
protein: 69.86g |
| |
carbs: 85.58g |
|
-
|
-
|
| Tue 25th: |
1692 *
|
113%
|
fat: 109.24g |
| |
protein: 73.39g |
| |
carbs: 113.08g |
|
-
|
-
|
| Mon 24th: |
1190 *
|
92%
|
fat: 61.76g |
| |
protein: 57.82g |
| |
carbs: 97.49g |
|
-
|
-
|
| Sun 23rd: |
1251 *
|
96%
|
fat: 72.22g |
| |
protein: 72.33g |
| |
carbs: 72.24g |
|
-
|
-
|
| Sat 22nd: |
1164 *
|
90%
|
fat: 75.77g |
| |
protein: 59.48g |
| |
carbs: 59.06g |
|
-
|
-
|
| Fri 21st: |
1036 *
|
80%
|
fat: 68.57g |
| |
protein: 54.17g |
| |
carbs: 55.66g |
|
-
|
-
|
| Thu 20th: |
1206 *
|
93%
|
fat: 67.02g |
| |
protein: 50.92g |
| |
carbs: 100.99g |
|
-
|
-
|
| Wed 19th: |
1334 *
|
103%
|
fat: 41.09g |
| |
protein: 73.78g |
| |
carbs: 158.44g |
|
-
|
-
|
| Tue 18th: |
1302 *
|
100%
|
fat: 61.88g |
| |
protein: 60.23g |
| |
carbs: 120.26g |
|
-
|
-
|
| Mon 17th: |
1221 *
|
94%
|
fat: 52.62g |
| |
protein: 49.24g |
| |
carbs: 139.78g |
|
-
|
-
|
