| August 2024 |
| Sun 11th: |
1121 *
|
80%
|
fat: 42.98g |
| |
protein: 46.28g |
| |
carbs: 130.24g |
|
-
|
-
|
| Thu 8th: |
281 *
|
19%
|
fat: 8.87g |
| |
protein: 7.06g |
| |
carbs: 44.33g |
|
-
|
-
|
| July 2024 |
| Tue 16th: |
1200 *
|
80%
|
fat: 99.67g |
| |
protein: 64.00g |
| |
carbs: 164.30g |
|
-
|
-
|
| Sat 13th: |
1686 *
|
112%
|
fat: 126.84g |
| |
protein: 92.20g |
| |
carbs: 198.71g |
|
2503*
|
 817
|
| Wed 10th: |
932 *
|
62%
|
fat: 33.65g |
| |
protein: 49.70g |
| |
carbs: 99.59g |
|
-
|
-
|
| Tue 9th: |
1175 *
|
78%
|
fat: 39.89g |
| |
protein: 56.32g |
| |
carbs: 138.77g |
|
-
|
-
|
| Mon 8th: |
1488 *
|
99%
|
fat: 56.39g |
| |
protein: 69.45g |
| |
carbs: 168.10g |
|
2281*
|
793
|
| Sun 7th: |
1490 *
|
99%
|
fat: 79.61g |
| |
protein: 65.83g |
| |
carbs: 127.28g |
|
2376*
|
886
|
| Sat 6th: |
1785 *
|
119%
|
fat: 75.50g |
| |
protein: 39.58g |
| |
carbs: 222.13g |
|
1984*
|
199
|
| Fri 5th: |
872 *
|
58%
|
fat: 23.57g |
| |
protein: 27.08g |
| |
carbs: 131.61g |
|
2137*
|
1265
|
| Thu 4th: |
1416 *
|
94%
|
fat: 148.87g |
| |
protein: 53.14g |
| |
carbs: 122.28g |
|
2052*
|
636
|
| Wed 3rd: |
1387 *
|
92%
|
fat: 57.02g |
| |
protein: 41.45g |
| |
carbs: 164.27g |
|
2221*
|
834
|
| Tue 2nd: |
1320 *
|
88%
|
fat: 48.05g |
| |
protein: 71.46g |
| |
carbs: 145.43g |
|
2116*
|
796
|
| Mon 1st: |
1070 *
|
71%
|
fat: 44.70g |
| |
protein: 45.21g |
| |
carbs: 116.11g |
|
1905*
|
835
|
| June 2024 |
| Sun 30th: |
1694 *
|
113%
|
fat: 84.44g |
| |
protein: 79.00g |
| |
carbs: 148.83g |
|
-
|
-
|
| Sat 29th: |
1422 *
|
95%
|
fat: 59.57g |
| |
protein: 61.64g |
| |
carbs: 154.91g |
|
-
|
-
|
| November 2023 |
| Sat 4th: |
1206 *
|
80%
|
fat: 57.49g |
| |
protein: 30.10g |
| |
carbs: 141.48g |
|
2169*
|
963
|
| Fri 3rd: |
1541 *
|
103%
|
fat: 56.42g |
| |
protein: 58.27g |
| |
carbs: 187.10g |
|
2339*
|
798
|
| Thu 2nd: |
1630 *
|
109%
|
fat: 59.65g |
| |
protein: 39.35g |
| |
carbs: 240.48g |
|
2209*
|
579
|
| October 2020 |
| Wed 28th: |
365 *
|
27%
|
fat: 5.27g |
| |
protein: 30.48g |
| |
carbs: 45.06g |
|
-
|
-
|
