| July 2024 |
| Mon 1st: |
252 *
|
32%
|
fat: 7.83g |
| |
protein: 5.29g |
| |
carbs: 40.40g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
695 *
|
87%
|
fat: 21.49g |
| |
protein: 40.60g |
| |
carbs: 85.04g |
|
-
|
-
|
| Sat 29th: |
801 *
|
100%
|
fat: 29.15g |
| |
protein: 54.65g |
| |
carbs: 78.16g |
|
-
|
-
|
| Tue 25th: |
325 *
|
41%
|
fat: 15.07g |
| |
protein: 28.64g |
| |
carbs: 16.77g |
|
-
|
-
|
| Sun 16th: |
504 *
|
63%
|
fat: 17.87g |
| |
protein: 8.91g |
| |
carbs: 78.36g |
|
-
|
-
|
| Sat 15th: |
998 *
|
125%
|
fat: 44.07g |
| |
protein: 56.41g |
| |
carbs: 97.55g |
|
-
|
-
|
| Fri 14th: |
615 *
|
77%
|
fat: 30.62g |
| |
protein: 35.12g |
| |
carbs: 51.92g |
|
-
|
-
|
| Thu 13th: |
460 *
|
58%
|
fat: 18.09g |
| |
protein: 17.44g |
| |
carbs: 58.25g |
|
-
|
-
|
| Tue 11th: |
862 *
|
108%
|
fat: 42.13g |
| |
protein: 35.90g |
| |
carbs: 84.61g |
|
-
|
-
|
| Mon 10th: |
180 *
|
22%
|
fat: 1.79g |
| |
protein: 5.96g |
| |
carbs: 35.84g |
|
-
|
-
|
| Sat 8th: |
280 *
|
35%
|
fat: 2.84g |
| |
protein: 6.26g |
| |
carbs: 57.82g |
|
4047*
|
 3767
|
| Thu 6th: |
575 *
|
72%
|
fat: 19.26g |
| |
protein: 27.41g |
| |
carbs: 74.60g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
311 *
|
39%
|
fat: 9.94g |
| |
protein: 12.90g |
| |
carbs: 42.48g |
|
-
|
-
|
| Wed 20th: |
1744 *
|
218%
|
fat: 69.17g |
| |
protein: 85.98g |
| |
carbs: 183.21g |
|
-
|
-
|
| Tue 19th: |
1188 *
|
148%
|
fat: 32.78g |
| |
protein: 61.74g |
| |
carbs: 161.59g |
|
-
|
-
|
| Mon 18th: |
1082 *
|
135%
|
fat: 27.87g |
| |
protein: 56.34g |
| |
carbs: 156.14g |
|
-
|
-
|
| Wed 13th: |
517 *
|
65%
|
fat: 13.66g |
| |
protein: 26.34g |
| |
carbs: 75.08g |
|
-
|
-
|
| Tue 12th: |
1229 *
|
154%
|
fat: 34.00g |
| |
protein: 55.11g |
| |
carbs: 160.33g |
|
-
|
-
|
| April 2023 |
| Thu 20th: |
42 *
|
5%
|
fat: 0.25g |
| |
protein: 0.65g |
| |
carbs: 10.70g |
|
-
|
-
|
| Wed 19th: |
1104 *
|
138%
|
fat: 28.55g |
| |
protein: 56.96g |
| |
carbs: 161.71g |
|
-
|
-
|
