| August 2023 |
| Fri 25th: |
411 *
|
21%
|
fat: 23.50g |
| |
protein: 40.00g |
| |
carbs: 6.24g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
248 *
|
12%
|
fat: 5.12g |
| |
protein: 36.04g |
| |
carbs: 78.86g |
|
-
|
-
|
| January 2021 |
| Sat 2nd: |
1179 *
|
59%
|
fat: 62.38g |
| |
protein: 59.10g |
| |
carbs: 93.33g |
|
-
|
-
|
| January 2020 |
| Sat 11th: |
924 *
|
46%
|
fat: 45.37g |
| |
protein: 34.27g |
| |
carbs: 93.46g |
|
-
|
-
|
| Thu 9th: |
2086 *
|
104%
|
fat: 100.62g |
| |
protein: 95.77g |
| |
carbs: 194.53g |
|
-
|
-
|
| Wed 8th: |
1865 *
|
93%
|
fat: 89.15g |
| |
protein: 145.01g |
| |
carbs: 111.80g |
|
-
|
-
|
| Tue 7th: |
2070 *
|
104%
|
fat: 125.55g |
| |
protein: 72.95g |
| |
carbs: 155.59g |
|
-
|
-
|
| Sun 5th: |
2090 *
|
104%
|
fat: 103.89g |
| |
protein: 84.11g |
| |
carbs: 211.64g |
|
-
|
-
|
| Sat 4th: |
2188 *
|
122%
|
fat: 87.25g |
| |
protein: 121.60g |
| |
carbs: 197.45g |
|
-
|
-
|
| Fri 3rd: |
2006 *
|
111%
|
fat: 102.64g |
| |
protein: 102.22g |
| |
carbs: 168.14g |
|
-
|
-
|
| Thu 2nd: |
2189 *
|
122%
|
fat: 121.25g |
| |
protein: 86.72g |
| |
carbs: 187.99g |
|
-
|
-
|
| August 2019 |
| Sat 10th: |
549 *
|
30%
|
fat: 16.81g |
| |
protein: 46.98g |
| |
carbs: 50.12g |
|
-
|
-
|
| February 2019 |
| Thu 14th: |
1178 *
|
65%
|
fat: 43.45g |
| |
protein: 53.84g |
| |
carbs: 140.68g |
|
-
|
-
|
| Tue 12th: |
733 *
|
41%
|
fat: 25.10g |
| |
protein: 30.60g |
| |
carbs: 90.10g |
|
-
|
-
|
| Wed 6th: |
1746 *
|
97%
|
fat: 70.64g |
| |
protein: 82.15g |
| |
carbs: 184.61g |
|
2239*
|
 493
|
| Tue 5th: |
2944 *
|
164%
|
fat: 114.01g |
| |
protein: 194.05g |
| |
carbs: 272.66g |
|
2239*
|
 705
|
| Mon 4th: |
1920 *
|
107%
|
fat: 88.10g |
| |
protein: 102.78g |
| |
carbs: 190.30g |
|
2577*
|
657
|
| Sun 3rd: |
-
|
-
|
|
2239*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2239*
|
-
|
| Fri 1st: |
2452 *
|
136%
|
fat: 97.84g |
| |
protein: 146.44g |
| |
carbs: 246.86g |
|
2239*
|
213
|
| January 2019 |
| Thu 31st: |
1893 *
|
105%
|
fat: 90.69g |
| |
protein: 74.59g |
| |
carbs: 190.21g |
|
-
|
-
|
| Wed 30th: |
2584 *
|
144%
|
fat: 146.97g |
| |
protein: 104.63g |
| |
carbs: 206.03g |
|
-
|
-
|
