| December 2017 |
| Fri 1st: |
1880 *
|
118%
|
fat: 68.99g |
| |
protein: 60.49g |
| |
carbs: 258.99g |
|
2205*
|
 325
|
| November 2017 |
| Thu 30th: |
1810 *
|
113%
|
fat: 56.55g |
| |
protein: 63.26g |
| |
carbs: 266.09g |
|
-
|
-
|
| Tue 28th: |
71 *
|
4%
|
fat: 0.09g |
| |
protein: 6.12g |
| |
carbs: 11.55g |
|
-
|
-
|
| Mon 27th: |
2036 *
|
127%
|
fat: 64.57g |
| |
protein: 70.11g |
| |
carbs: 301.84g |
|
-
|
-
|
| Sun 26th: |
1369 *
|
86%
|
fat: 42.24g |
| |
protein: 80.55g |
| |
carbs: 164.32g |
|
-
|
-
|
| Wed 22nd: |
343 *
|
21%
|
fat: 9.33g |
| |
protein: 10.20g |
| |
carbs: 55.58g |
|
2083*
|
1740
|
| Tue 21st: |
1038 *
|
65%
|
fat: 35.36g |
| |
protein: 35.44g |
| |
carbs: 145.99g |
|
1992*
|
954
|
| Mon 20th: |
1609 *
|
101%
|
fat: 45.24g |
| |
protein: 66.43g |
| |
carbs: 230.72g |
|
1888*
|
279
|
| Wed 15th: |
1654 *
|
103%
|
fat: 58.64g |
| |
protein: 103.51g |
| |
carbs: 177.13g |
|
-
|
-
|
| Tue 14th: |
1637 *
|
102%
|
fat: 68.04g |
| |
protein: 77.52g |
| |
carbs: 175.36g |
|
-
|
-
|
| Mon 13th: |
1588 *
|
99%
|
fat: 51.75g |
| |
protein: 111.11g |
| |
carbs: 175.13g |
|
-
|
-
|
| Sat 11th: |
438 *
|
27%
|
fat: 11.61g |
| |
protein: 18.42g |
| |
carbs: 67.85g |
|
-
|
-
|
| Fri 10th: |
1112 *
|
70%
|
fat: 40.93g |
| |
protein: 35.06g |
| |
carbs: 152.76g |
|
-
|
-
|
| Thu 9th: |
955 *
|
60%
|
fat: 34.70g |
| |
protein: 30.21g |
| |
carbs: 128.24g |
|
-
|
-
|
| Wed 8th: |
943 *
|
59%
|
fat: 33.64g |
| |
protein: 33.02g |
| |
carbs: 131.11g |
|
-
|
-
|
| Tue 7th: |
1364 *
|
85%
|
fat: 30.53g |
| |
protein: 66.62g |
| |
carbs: 201.88g |
|
-
|
-
|
| Mon 6th: |
1491 *
|
93%
|
fat: 47.34g |
| |
protein: 65.86g |
| |
carbs: 201.29g |
|
-
|
-
|
| Sun 5th: |
1523 *
|
95%
|
fat: 53.73g |
| |
protein: 47.23g |
| |
carbs: 216.35g |
|
-
|
-
|
| Fri 3rd: |
1235 *
|
77%
|
fat: 45.24g |
| |
protein: 42.48g |
| |
carbs: 164.87g |
|
-
|
-
|
| Thu 2nd: |
1747 *
|
109%
|
fat: 63.50g |
| |
protein: 52.42g |
| |
carbs: 241.15g |
|
-
|
-
|
