| July 2024 |
| Sun 14th: |
-
|
-
|
|
86*
|
-
|
| Sat 13th: |
1769 *
|
177%
|
fat: 79.06g |
| |
protein: 70.87g |
| |
carbs: 195.88g |
|
2012*
|
 243
|
| Fri 12th: |
530 *
|
53%
|
fat: 21.00g |
| |
protein: 16.00g |
| |
carbs: 71.00g |
|
1776*
|
1246
|
| Thu 11th: |
600 *
|
60%
|
fat: 26.00g |
| |
protein: 18.00g |
| |
carbs: 74.00g |
|
3578*
|
2978
|
| Wed 10th: |
-
|
-
|
|
1796*
|
-
|
| Tue 9th: |
550 *
|
55%
|
fat: 25.00g |
| |
protein: 28.00g |
| |
carbs: 53.00g |
|
1840*
|
1290
|
| Mon 8th: |
500 *
|
50%
|
fat: 30.00g |
| |
protein: 28.00g |
| |
carbs: 30.00g |
|
1763*
|
1263
|
| Sun 7th: |
-
|
-
|
|
1621*
|
-
|
| Thu 4th: |
-
|
-
|
|
1705*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1870*
|
-
|
| Tue 2nd: |
934 *
|
93%
|
fat: 50.35g |
| |
protein: 53.90g |
| |
carbs: 66.52g |
|
1714*
|
780
|
| Mon 1st: |
1739 *
|
174%
|
fat: 71.06g |
| |
protein: 71.87g |
| |
carbs: 201.88g |
|
1718*
|
 21
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1777*
|
-
|
| Sat 29th: |
1550 *
|
155%
|
fat: 53.00g |
| |
protein: 47.00g |
| |
carbs: 219.00g |
|
1727*
|
177
|
| Fri 28th: |
2240 *
|
224%
|
fat: 96.00g |
| |
protein: 79.00g |
| |
carbs: 259.00g |
|
1728*
|
512
|
| Thu 27th: |
1546 *
|
155%
|
fat: 68.68g |
| |
protein: 53.00g |
| |
carbs: 176.92g |
|
1673*
|
127
|
| Wed 26th: |
950 *
|
95%
|
fat: 27.00g |
| |
protein: 29.00g |
| |
carbs: 145.00g |
|
1688*
|
738
|
| Tue 25th: |
448 *
|
45%
|
fat: 25.84g |
| |
protein: 19.00g |
| |
carbs: 34.96g |
|
1746*
|
1298
|
| Mon 24th: |
942 *
|
94%
|
fat: 47.75g |
| |
protein: 44.20g |
| |
carbs: 85.80g |
|
1662*
|
720
|
| Sun 23rd: |
896 *
|
90%
|
fat: 51.68g |
| |
protein: 38.00g |
| |
carbs: 69.92g |
|
1776*
|
880
|
