| July 2024 |
| Tue 16th: |
874 *
|
58%
|
fat: 20.63g |
| |
protein: 112.90g |
| |
carbs: 47.31g |
|
-
|
-
|
| Thu 11th: |
122 *
|
10%
|
fat: 5.86g |
| |
protein: 5.38g |
| |
carbs: 7.60g |
|
-
|
-
|
| May 2024 |
| Mon 6th: |
181 *
|
15%
|
fat: 8.28g |
| |
protein: 8.53g |
| |
carbs: 17.30g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
178 *
|
15%
|
fat: 9.82g |
| |
protein: 5.12g |
| |
carbs: 16.60g |
|
-
|
-
|
| Mon 8th: |
686 *
|
57%
|
fat: 28.67g |
| |
protein: 26.63g |
| |
carbs: 78.26g |
|
-
|
-
|
| Mon 1st: |
778 *
|
65%
|
fat: 34.02g |
| |
protein: 30.73g |
| |
carbs: 78.25g |
|
-
|
-
|
| November 2023 |
| Sun 26th: |
305 *
|
34%
|
fat: 9.54g |
| |
protein: 13.26g |
| |
carbs: 34.53g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
103 *
|
11%
|
fat: 5.72g |
| |
protein: 5.54g |
| |
carbs: 7.10g |
|
-
|
-
|
| Tue 12th: |
307 *
|
34%
|
fat: 17.00g |
| |
protein: 2.70g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 9th: |
245 *
|
27%
|
fat: 16.39g |
| |
protein: 8.75g |
| |
carbs: 15.98g |
|
-
|
-
|
| Fri 8th: |
110 *
|
12%
|
fat: 6.30g |
| |
protein: 6.00g |
| |
carbs: 7.10g |
|
-
|
-
|
| Thu 7th: |
2055 *
|
228%
|
fat: 92.67g |
| |
protein: 66.81g |
| |
carbs: 240.20g |
|
-
|
-
|
| Wed 6th: |
1552 *
|
172%
|
fat: 77.10g |
| |
protein: 47.72g |
| |
carbs: 164.04g |
|
2146*
|
 594
|
| Tue 5th: |
892 *
|
99%
|
fat: 39.09g |
| |
protein: 31.62g |
| |
carbs: 111.31g |
|
2158*
|
1266
|
| Mon 4th: |
609 *
|
68%
|
fat: 20.33g |
| |
protein: 19.12g |
| |
carbs: 85.94g |
|
2150*
|
1541
|
| Sun 3rd: |
319 *
|
35%
|
fat: 12.88g |
| |
protein: 7.30g |
| |
carbs: 44.18g |
|
2153*
|
1834
|
| Sat 2nd: |
1461 *
|
162%
|
fat: 50.79g |
| |
protein: 36.60g |
| |
carbs: 216.93g |
|
2158*
|
697
|
| Fri 1st: |
896 *
|
100%
|
fat: 22.84g |
| |
protein: 67.32g |
| |
carbs: 99.04g |
|
2163*
|
1267
|
| August 2023 |
| Thu 31st: |
527 *
|
59%
|
fat: 12.75g |
| |
protein: 27.02g |
| |
carbs: 74.65g |
|
2177*
|
1650
|
| Wed 30th: |
815 *
|
91%
|
fat: 23.30g |
| |
protein: 53.36g |
| |
carbs: 94.66g |
|
2195*
|
1380
|
