| October 2023 |
| Mon 16th: |
2438 *
|
111%
|
fat: 109.89g |
| |
protein: 125.47g |
| |
carbs: 236.68g |
|
-
|
-
|
| April 2023 |
| Wed 12th: |
1216 *
|
55%
|
fat: 68.55g |
| |
protein: 75.88g |
| |
carbs: 73.10g |
|
-
|
-
|
| March 2023 |
| Fri 24th: |
1893 *
|
86%
|
fat: 57.86g |
| |
protein: 98.29g |
| |
carbs: 245.88g |
|
-
|
-
|
| Thu 23rd: |
1786 *
|
81%
|
fat: 65.94g |
| |
protein: 121.90g |
| |
carbs: 174.20g |
|
-
|
-
|
| Wed 22nd: |
2580 *
|
117%
|
fat: 74.91g |
| |
protein: 151.27g |
| |
carbs: 345.76g |
|
-
|
-
|
| Mon 13th: |
2847 *
|
129%
|
fat: 98.97g |
| |
protein: 101.21g |
| |
carbs: 371.57g |
|
-
|
-
|
| Sun 12th: |
749 *
|
34%
|
fat: 26.63g |
| |
protein: 34.43g |
| |
carbs: 91.43g |
|
-
|
-
|
| Sat 11th: |
3073 *
|
140%
|
fat: 120.29g |
| |
protein: 135.95g |
| |
carbs: 354.27g |
|
-
|
-
|
| Fri 10th: |
3242 *
|
147%
|
fat: 106.03g |
| |
protein: 140.48g |
| |
carbs: 456.35g |
|
-
|
-
|
| Thu 9th: |
2216 *
|
101%
|
fat: 82.87g |
| |
protein: 135.54g |
| |
carbs: 240.05g |
|
-
|
-
|
| January 2023 |
| Mon 2nd: |
1925 *
|
88%
|
fat: 114.26g |
| |
protein: 82.41g |
| |
carbs: 157.86g |
|
-
|
-
|
| October 2022 |
| Thu 13th: |
2304 *
|
105%
|
fat: 63.30g |
| |
protein: 146.06g |
| |
carbs: 285.73g |
|
-
|
-
|
| August 2022 |
| Fri 26th: |
1079 *
|
34%
|
fat: 30.57g |
| |
protein: 70.75g |
| |
carbs: 127.11g |
|
-
|
-
|
| March 2022 |
| Mon 14th: |
704 *
|
22%
|
fat: 35.37g |
| |
protein: 26.26g |
| |
carbs: 72.84g |
|
-
|
-
|
| October 2021 |
| Wed 27th: |
1064 *
|
44%
|
fat: 46.76g |
| |
protein: 50.98g |
| |
carbs: 108.21g |
|
-
|
-
|
| April 2021 |
| Sat 24th: |
1106 *
|
48%
|
fat: 37.81g |
| |
protein: 60.27g |
| |
carbs: 130.17g |
|
-
|
-
|
| August 2020 |
| Mon 3rd: |
1797 *
|
82%
|
fat: 74.06g |
| |
protein: 111.55g |
| |
carbs: 169.14g |
|
-
|
-
|
| July 2020 |
| Wed 22nd: |
336 *
|
15%
|
fat: 9.09g |
| |
protein: 8.59g |
| |
carbs: 56.85g |
|
-
|
-
|
| January 2020 |
| Thu 2nd: |
1466 *
|
67%
|
fat: 41.80g |
| |
protein: 120.57g |
| |
carbs: 145.60g |
|
-
|
-
|
| July 2019 |
| Sat 20th: |
995 *
|
45%
|
fat: 26.58g |
| |
protein: 115.99g |
| |
carbs: 69.18g |
|
-
|
-
|
