| August 2024 |
| Mon 26th: |
547 *
|
30%
|
fat: 21.77g |
| |
protein: 39.12g |
| |
carbs: 48.51g |
|
-
|
-
|
| Sun 25th: |
1829 *
|
102%
|
fat: 103.23g |
| |
protein: 55.63g |
| |
carbs: 172.41g |
|
-
|
-
|
| Sat 24th: |
1638 *
|
91%
|
fat: 74.51g |
| |
protein: 121.12g |
| |
carbs: 115.90g |
|
-
|
-
|
| Fri 23rd: |
1150 *
|
64%
|
fat: 52.98g |
| |
protein: 71.30g |
| |
carbs: 103.94g |
|
-
|
-
|
| Thu 22nd: |
1620 *
|
90%
|
fat: 72.55g |
| |
protein: 104.70g |
| |
carbs: 136.49g |
|
-
|
-
|
| Wed 21st: |
1650 *
|
92%
|
fat: 85.07g |
| |
protein: 92.85g |
| |
carbs: 124.32g |
|
-
|
-
|
| Mon 19th: |
1187 *
|
66%
|
fat: 60.09g |
| |
protein: 66.09g |
| |
carbs: 93.00g |
|
-
|
-
|
| Sun 18th: |
1529 *
|
85%
|
fat: 78.45g |
| |
protein: 102.29g |
| |
carbs: 102.60g |
|
-
|
-
|
| Fri 16th: |
1855 *
|
103%
|
fat: 84.60g |
| |
protein: 82.94g |
| |
carbs: 191.36g |
|
-
|
-
|
| Thu 15th: |
1570 *
|
87%
|
fat: 40.94g |
| |
protein: 71.75g |
| |
carbs: 236.51g |
|
-
|
-
|
| Wed 14th: |
1418 *
|
79%
|
fat: 63.05g |
| |
protein: 73.39g |
| |
carbs: 142.94g |
|
-
|
-
|
| Tue 13th: |
1594 *
|
89%
|
fat: 78.86g |
| |
protein: 97.03g |
| |
carbs: 128.87g |
|
-
|
-
|
| Mon 12th: |
1593 *
|
88%
|
fat: 75.62g |
| |
protein: 98.71g |
| |
carbs: 129.06g |
|
-
|
-
|
| Sun 11th: |
2236 *
|
124%
|
fat: 108.35g |
| |
protein: 151.97g |
| |
carbs: 180.33g |
|
-
|
-
|
| Sat 10th: |
1647 *
|
92%
|
fat: 98.85g |
| |
protein: 104.97g |
| |
carbs: 78.83g |
|
-
|
-
|
| Fri 9th: |
1391 *
|
77%
|
fat: 72.58g |
| |
protein: 66.71g |
| |
carbs: 116.98g |
|
-
|
-
|
| Thu 8th: |
1579 *
|
88%
|
fat: 76.91g |
| |
protein: 82.44g |
| |
carbs: 150.37g |
|
-
|
-
|
| Wed 7th: |
1614 *
|
90%
|
fat: 73.68g |
| |
protein: 121.71g |
| |
carbs: 133.01g |
|
-
|
-
|
| Tue 6th: |
1499 *
|
83%
|
fat: 97.00g |
| |
protein: 83.60g |
| |
carbs: 71.84g |
|
-
|
-
|
| Mon 5th: |
1577 *
|
105%
|
fat: 73.68g |
| |
protein: 112.30g |
| |
carbs: 109.72g |
|
-
|
-
|
