| June 2018 |
| Mon 4th: |
1208 *
|
101%
|
fat: 34.30g |
| |
protein: 45.86g |
| |
carbs: 180.57g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
727 *
|
61%
|
fat: 23.91g |
| |
protein: 19.83g |
| |
carbs: 109.45g |
|
-
|
-
|
| Tue 29th: |
281 *
|
23%
|
fat: 8.67g |
| |
protein: 9.32g |
| |
carbs: 42.38g |
|
-
|
-
|
| Thu 24th: |
714 *
|
60%
|
fat: 27.84g |
| |
protein: 33.69g |
| |
carbs: 81.13g |
|
-
|
-
|
| Wed 23rd: |
850 *
|
71%
|
fat: 35.38g |
| |
protein: 37.73g |
| |
carbs: 96.13g |
|
-
|
-
|
| Tue 22nd: |
1310 *
|
109%
|
fat: 40.79g |
| |
protein: 58.90g |
| |
carbs: 180.10g |
|
-
|
-
|
| Tue 8th: |
890 *
|
74%
|
fat: 26.55g |
| |
protein: 29.39g |
| |
carbs: 138.73g |
|
-
|
-
|
| Fri 4th: |
334 *
|
28%
|
fat: 16.32g |
| |
protein: 14.35g |
| |
carbs: 33.76g |
|
-
|
-
|
| Thu 3rd: |
1066 *
|
89%
|
fat: 44.95g |
| |
protein: 57.04g |
| |
carbs: 111.33g |
|
-
|
-
|
| Wed 2nd: |
944 *
|
79%
|
fat: 26.39g |
| |
protein: 49.69g |
| |
carbs: 126.37g |
|
-
|
-
|
| Tue 1st: |
1396 *
|
116%
|
fat: 49.33g |
| |
protein: 58.59g |
| |
carbs: 183.78g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1069 *
|
89%
|
fat: 22.87g |
| |
protein: 54.98g |
| |
carbs: 159.30g |
|
-
|
-
|
| Sat 28th: |
302 *
|
25%
|
fat: 9.34g |
| |
protein: 10.90g |
| |
carbs: 47.67g |
|
-
|
-
|
| Fri 27th: |
610 *
|
51%
|
fat: 16.89g |
| |
protein: 33.14g |
| |
carbs: 82.35g |
|
-
|
-
|
| Thu 26th: |
976 *
|
81%
|
fat: 30.94g |
| |
protein: 50.42g |
| |
carbs: 127.11g |
|
-
|
-
|
| Wed 25th: |
1052 *
|
88%
|
fat: 28.52g |
| |
protein: 36.13g |
| |
carbs: 172.20g |
|
-
|
-
|
| Tue 24th: |
1153 *
|
96%
|
fat: 33.84g |
| |
protein: 48.06g |
| |
carbs: 169.57g |
|
-
|
-
|
| Sat 21st: |
310 *
|
26%
|
fat: 14.28g |
| |
protein: 13.62g |
| |
carbs: 33.75g |
|
-
|
-
|
| Fri 20th: |
226 *
|
19%
|
fat: 7.26g |
| |
protein: 12.81g |
| |
carbs: 28.91g |
|
-
|
-
|
| Thu 19th: |
1138 *
|
95%
|
fat: 42.51g |
| |
protein: 47.78g |
| |
carbs: 143.60g |
|
-
|
-
|
