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Spydertek
Diet Calendar
Spydertek's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2024
Sat 20th:
-
-
1035*
-
Fri 19th:
-
-
2676*
-
Thu 18th:
-
-
2366*
-
Wed 17th:
-
-
2495*
-
Tue 16th:
-
-
2401*
-
Mon 15th:
-
-
2491*
-
Sun 14th:
-
-
2010*
-
Sat 13th:
-
-
2213*
-
Fri 12th:
-
-
2463*
-
Thu 11th:
-
-
2470*
-
Wed 10th:
-
-
2447*
-
Tue 9th:
-
-
2666*
-
Mon 8th:
-
-
2540*
-
Sun 7th:
-
-
2188*
-
Sat 6th:
-
-
2074*
-
Fri 5th:
-
-
2089*
-
Thu 4th:
-
-
2096*
-
Wed 3rd:
-
-
2520*
-
Tue 2nd:
-
-
2548*
-
Mon 1st:
-
-
2805*
-
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