| October 2020 |
| Sat 24th: |
-
|
-
|
|
1435*
|
-
|
| Fri 2nd: |
1141 *
|
114%
|
fat: 61.81g |
| |
protein: 69.21g |
| |
carbs: 73.07g |
|
3508*
|
 2367
|
| June 2020 |
| Sat 27th: |
599 *
|
60%
|
fat: 31.35g |
| |
protein: 15.63g |
| |
carbs: 63.71g |
|
-
|
-
|
| Sun 21st: |
1073 *
|
107%
|
fat: 54.92g |
| |
protein: 44.86g |
| |
carbs: 100.49g |
|
1583*
|
510
|
| Wed 17th: |
679 *
|
68%
|
fat: 29.20g |
| |
protein: 31.11g |
| |
carbs: 72.20g |
|
-
|
-
|
| Mon 15th: |
708 *
|
71%
|
fat: 40.68g |
| |
protein: 27.67g |
| |
carbs: 56.03g |
|
1598*
|
890
|
| Thu 11th: |
509 *
|
51%
|
fat: 22.98g |
| |
protein: 12.84g |
| |
carbs: 61.46g |
|
1598*
|
1089
|
| Wed 10th: |
434 *
|
43%
|
fat: 12.35g |
| |
protein: 8.08g |
| |
carbs: 69.49g |
|
1615*
|
1181
|
| Tue 9th: |
1281 *
|
128%
|
fat: 57.62g |
| |
protein: 33.06g |
| |
carbs: 152.21g |
|
1615*
|
334
|
| Wed 3rd: |
1062 *
|
106%
|
fat: 63.02g |
| |
protein: 46.84g |
| |
carbs: 76.78g |
|
1615*
|
553
|
| May 2020 |
| Sun 31st: |
342 *
|
34%
|
fat: 19.63g |
| |
protein: 4.36g |
| |
carbs: 37.27g |
|
1632*
|
1290
|
| Fri 29th: |
1049 *
|
105%
|
fat: 58.21g |
| |
protein: 45.77g |
| |
carbs: 82.72g |
|
1632*
|
583
|
| Fri 22nd: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Thu 21st: |
675 *
|
68%
|
fat: 54.08g |
| |
protein: 29.97g |
| |
carbs: 17.31g |
|
1881*
|
1206
|
| Wed 20th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Thu 14th: |
517 *
|
52%
|
fat: 29.12g |
| |
protein: 32.24g |
| |
carbs: 34.26g |
|
-
|
-
|
| Thu 7th: |
612 *
|
61%
|
fat: 28.09g |
| |
protein: 20.90g |
| |
carbs: 66.02g |
|
1826*
|
1214
|
| Mon 4th: |
410 *
|
41%
|
fat: 15.02g |
| |
protein: 32.54g |
| |
carbs: 34.12g |
|
-
|
-
|
| Sun 3rd: |
1765 *
|
176%
|
fat: 118.86g |
| |
protein: 54.64g |
| |
carbs: 121.46g |
|
1991*
|
226
|
| Sat 2nd: |
521 *
|
52%
|
fat: 35.97g |
| |
protein: 18.86g |
| |
carbs: 29.88g |
|
2008*
|
1487
|
| Fri 1st: |
1334 *
|
133%
|
fat: 62.87g |
| |
protein: 39.49g |
| |
carbs: 156.31g |
|
538*
|
 796
|
