| September 2024 |
| Tue 10th: |
1468 *
|
98%
|
fat: 42.73g |
| |
protein: 74.53g |
| |
carbs: 208.36g |
|
-
|
-
|
| Mon 9th: |
1616 *
|
108%
|
fat: 61.98g |
| |
protein: 67.57g |
| |
carbs: 196.98g |
|
-
|
-
|
| Sun 8th: |
1589 *
|
106%
|
fat: 61.45g |
| |
protein: 43.12g |
| |
carbs: 96.13g |
|
-
|
-
|
| Sat 7th: |
563 *
|
38%
|
fat: 25.51g |
| |
protein: 16.50g |
| |
carbs: 67.47g |
|
-
|
-
|
| Fri 6th: |
1463 *
|
98%
|
fat: 66.41g |
| |
protein: 64.99g |
| |
carbs: 154.88g |
|
-
|
-
|
| Thu 5th: |
1416 *
|
94%
|
fat: 62.18g |
| |
protein: 23.67g |
| |
carbs: 185.91g |
|
-
|
-
|
| Wed 4th: |
1550 *
|
103%
|
fat: 48.40g |
| |
protein: 104.21g |
| |
carbs: 168.59g |
|
-
|
-
|
| Tue 3rd: |
1440 *
|
96%
|
fat: 69.38g |
| |
protein: 71.97g |
| |
carbs: 132.31g |
|
-
|
-
|
| Mon 2nd: |
1686 *
|
112%
|
fat: 80.57g |
| |
protein: 53.32g |
| |
carbs: 185.32g |
|
-
|
-
|
| Sun 1st: |
1510 *
|
101%
|
fat: 60.29g |
| |
protein: 41.51g |
| |
carbs: 176.44g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1332 *
|
89%
|
fat: 55.60g |
| |
protein: 75.44g |
| |
carbs: 134.43g |
|
-
|
-
|
| Fri 30th: |
1330 *
|
89%
|
fat: 60.12g |
| |
protein: 29.28g |
| |
carbs: 168.19g |
|
-
|
-
|
| Wed 28th: |
1610 *
|
107%
|
fat: 77.98g |
| |
protein: 48.79g |
| |
carbs: 178.11g |
|
-
|
-
|
| Tue 27th: |
1299 *
|
87%
|
fat: 47.97g |
| |
protein: 70.02g |
| |
carbs: 142.10g |
|
-
|
-
|
| Mon 26th: |
1564 *
|
104%
|
fat: 66.71g |
| |
protein: 106.87g |
| |
carbs: 134.83g |
|
-
|
-
|
| Sun 25th: |
627 *
|
42%
|
fat: 32.05g |
| |
protein: 14.99g |
| |
carbs: 69.65g |
|
-
|
-
|
| Sat 24th: |
1607 *
|
107%
|
fat: 61.33g |
| |
protein: 50.25g |
| |
carbs: 210.60g |
|
-
|
-
|
| Fri 23rd: |
1610 *
|
107%
|
fat: 67.58g |
| |
protein: 45.14g |
| |
carbs: 211.77g |
|
-
|
-
|
| Thu 22nd: |
1571 *
|
105%
|
fat: 57.50g |
| |
protein: 59.37g |
| |
carbs: 199.11g |
|
-
|
-
|
